Some Recent Yoga Glossary Articles

Yoga Neck Hammock – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Neck Hammock? A Yoga Neck Hammock is a device designed to help relieve neck pain and tension through gentle traction. It is typically made of durable fabric with straps that can be attached to a door frame or hook for support. The hammock cradles the head and neck, allowing for … Read more

Vayu Nishkasana (Wind Releasing Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary

I. What is Vayu Nishkasana (Wind Releasing Pose)? Vayu Nishkasana, also known as the Wind Releasing Pose, is a yoga posture that helps in releasing excess gas from the body. This asana is beneficial for improving digestion and relieving bloating and gas-related discomfort. The name “Vayu Nishkasana” is derived from the Sanskrit words “vayu,” which … Read more

Yoga Gloves – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What are Yoga Gloves? Yoga gloves are specialized accessories designed to enhance your yoga practice by providing extra grip and support during poses. They are typically made of a lightweight, breathable material with non-slip grips on the palms and fingers. Yoga gloves come in various sizes and styles to accommodate different hand shapes and preferences. … Read more

Salabhasana (Locust Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary

I. What is Salabhasana (Locust Pose)? Salabhasana, also known as Locust Pose, is a yoga asana that involves lying on the stomach and lifting the legs and upper body off the ground. The name Salabhasana comes from the Sanskrit words “salabha,” which means locust or grasshopper, and “asana,” which means pose. This pose is named … Read more

10 Best At-Home Spa Kits for a Luxurious Self-Care Experience

Offering a selection of the top 10 at-home spa kits, discover which luxurious essentials will elevate your self-care routine to new heights.

10 Best Self-Care Gift Sets to Treat Yourself or a Loved One

Treat yourself or a loved one to the ultimate self-care experience with these top 10 gift sets, each designed to elevate relaxation and joy. Discover your perfect match!

10 Best Wellness Gift Sets for a Relaxing and Rejuvenating Experience

Curate the ultimate relaxation experience with these 10 best wellness gift sets that promise rejuvenation; discover which ones will elevate your self-care game!

Kundalini (Dormant Spiritual Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What is Kundalini? Kundalini is a powerful form of energy that is believed to reside at the base of the spine, in the sacrum bone. It is often depicted as a coiled serpent, waiting to be awakened and rise up through the chakras, or energy centers, of the body. In Hindu and yogic traditions, … Read more

10 Best Plant-Based Supplements to Boost Your Health Naturally

Maximize your wellness journey with the 10 best plant-based supplements that could transform your health, but which ones are truly effective?

10 Best Herbal Syrup Kits for Crafting Delicious Remedies at Home

Make your own health-boosting remedies with the 10 best herbal syrup kits—discover which one will elevate your wellness journey today!
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