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Yoga Glossaries
Some Recent Yoga Glossary Articles
Supta Virasana (Reclining Hero Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Supta Virasana (Reclining Hero Pose)? Supta Virasana, also known as Reclining Hero Pose, is a yoga asana that involves reclining back on the floor with the legs bent and the feet placed beside the hips. This pose is a variation of Virasana (Hero Pose) and is considered an intermediate level pose. Supta … Read more










