Yoga Therapy Chair – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What is a Yoga Therapy Chair? A Yoga Therapy Chair is a specialized piece of equipment designed to support and enhance yoga practice. It is typically made of sturdy materials such as wood or metal and features a seat, backrest, and armrests. The chair is specifically designed to provide stability and support for various yoga … Read more

Yoga Wall Mirror (for Alignment Checking) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Wall Mirror? A yoga wall mirror is a specialized mirror that is used in yoga studios to help practitioners check their alignment during yoga poses. These mirrors are typically mounted on the wall at eye level and provide a clear reflection of the practitioner’s body as they move through various … Read more

Yoga Spinal Corrector – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Spinal Corrector? A Yoga Spinal Corrector is a tool designed to help improve spinal alignment and posture during yoga practice. It is typically made of foam, rubber, or plastic and comes in various shapes and sizes. The main purpose of a Yoga Spinal Corrector is to provide support and assistance … Read more

Yoga Sequence Planner – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a yoga mat? A yoga mat is a specially designed mat that provides cushioning and grip for practicing yoga. It is typically made of a non-slip material to prevent slipping during poses and is usually around 1/8 inch thick. Yoga mats come in a variety of colors, patterns, and materials, such as … Read more

Resistance Bands – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What are Resistance Bands? Resistance bands are elastic bands that are used for strength training and physical therapy. They come in a variety of sizes, lengths, and resistance levels to accommodate different fitness levels and exercise routines. These bands are often used in yoga practice to add resistance to traditional yoga poses, helping to … Read more

Yoga Therapy Platform – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What are Yoga Blocks? Yoga blocks are essential props used in yoga practice to help improve alignment, provide support, and deepen stretches. They are typically made of foam, cork, or wood and come in various sizes and shapes. Yoga blocks are commonly used in standing poses, seated poses, and backbends to assist practitioners in … Read more

Yoga Compression Sleeve – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Compression Sleeve? A yoga compression sleeve is a piece of clothing designed to provide support and compression to the muscles and joints during yoga practice. It is typically made of a stretchy, breathable fabric that conforms to the body’s shape and provides a snug fit. The sleeve is worn on … Read more

Yoga Cube – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Cube? A yoga cube is a versatile prop used in yoga practice to help improve alignment, deepen stretches, and provide support during challenging poses. It is typically made of high-density foam and comes in various sizes and shapes to accommodate different levels of flexibility and strength. The cube can be … Read more