Yoga Door Anchor (for Straps or Ropes) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What is a Yoga Door Anchor? A yoga door anchor is a small, portable device that allows you to anchor resistance bands, straps, or ropes to a door for a variety of exercises. It typically consists of a loop or hook that attaches to the hinge side of a door, providing a secure anchor point … Read more

Yoga Flexer (Portable Yoga Gym) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is Yoga Flexer? Yoga Flexer is a revolutionary fitness tool that combines the benefits of yoga and resistance training into one convenient and effective device. It is designed to help users improve their strength, flexibility, and overall fitness level through a series of dynamic exercises. The Yoga Flexer consists of a resistance band … Read more

Yoga Plinth – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Plinth? A yoga plinth is a raised platform or table-like structure that is used in yoga practice to provide support and stability during various poses and exercises. It is typically made of wood, metal, or plastic and comes in different sizes and heights to accommodate different body types and levels … Read more

Yoga Tension Release Ball – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Tension Release Ball? A yoga tension release ball, also known as a massage ball or therapy ball, is a small, firm ball typically made of rubber or foam that is used to release tension and tightness in the muscles. These balls come in various sizes and densities, allowing for targeted … Read more

Yoga IASTM Tools (Instrument Assisted Soft Tissue Mobilization) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What are Yoga IASTM Tools? Yoga IASTM tools, also known as Instrument Assisted Soft Tissue Mobilization tools, are a set of tools used in yoga practice to help release tension, improve flexibility, and enhance overall performance. These tools are typically made of stainless steel or plastic and come in various shapes and sizes to … Read more

Yoga Reflexology Mat – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Reflexology Mat? A Yoga Reflexology Mat is a unique type of yoga mat that is designed to provide additional benefits beyond just cushioning and support during yoga practice. These mats are equipped with various pressure points and textures that target specific areas of the feet, promoting relaxation, stress relief, and … Read more

Yoga Inversion Stand – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Inversion Stand? A yoga inversion stand is a piece of equipment designed to assist practitioners in achieving inverted yoga poses. These stands typically consist of a sturdy frame with handles or straps for support, allowing users to safely and comfortably practice inversions such as headstands, handstands, and shoulder stands. Inversion … Read more

Yoga Mobility Scooter (for Disabled Practitioners) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What is a Yoga Mobility Scooter? A Yoga Mobility Scooter is a specialized mobility device designed to assist individuals with disabilities in practicing yoga. These scooters are equipped with features that make it easier for users to move around and participate in yoga poses comfortably. The design of a Yoga Mobility Scooter typically includes a … Read more

Yoga Roller Stick – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Roller Stick? A yoga roller stick, also known as a massage roller stick or muscle roller stick, is a tool used for self-myofascial release. It is designed to help release tension in the muscles, improve flexibility, and increase blood circulation. The stick typically consists of a long, cylindrical rod with … Read more