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Yoga Glossaries
Some Recent Yoga Glossary Articles
Vritti Pranayama (Fluctuation Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Vritti Pranayama (Fluctuation Breathing)? Vritti Pranayama, also known as Fluctuation Breathing, is a breathing technique used in the practice of yoga and meditation. The word “vritti” in Sanskrit means fluctuations or modifications of the mind. Pranayama, on the other hand, refers to the control and regulation of the breath. Vritti Pranayama focuses … Read more
Hatha Yoga (Forceful Yoga) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Hatha Yoga? Hatha Yoga is a traditional form of yoga that focuses on physical postures, breathing techniques, and meditation. The word “Hatha” comes from the Sanskrit words “ha” meaning sun and “tha” meaning moon, symbolizing the balance of opposites. In Hatha Yoga, the goal is to achieve a balance between the body … Read more
Ayurvedic Pranayama (Breathwork for Dosha Balance) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Ayurvedic Pranayama? Ayurvedic Pranayama is a breathing technique that is an integral part of Ayurveda, the ancient Indian system of medicine. Pranayama involves controlling the breath to improve physical, mental, and spiritual well-being. In Ayurveda, Pranayama is used to balance the doshas, which are the three energies that govern the body and mind … Read more
Rollga LITE Foam Roller Review 2026: Softer grooves for targeted recovery
A buyer-focused review of the Rollga LITE foam roller, covering its contoured design, softer feel, and best-fit use cases.
At Home Pilates Kit for Women Review 2026: Compact Starter Bundle for Small Spaces
A compact Pilates starter bundle with guided tools, storage bag, and beginner-friendly structure for home routines.
Yogini (Female Practitioner of Yoga) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is a Yogini? A yogini is a female practitioner of yoga who is dedicated to the practice and study of yoga. The term “yogini” is derived from the Sanskrit word “yogin,” which means a male practitioner of yoga. However, in modern times, the term “yogini” is used to refer to female practitioners specifically. … Read more