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Yoga Glossaries
Some Recent Yoga Glossary Articles
Kakasana (Crow Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Kakasana (Crow Pose)? Kakasana, also known as Crow Pose, is a popular arm balance pose in yoga that requires strength, balance, and focus. In this pose, the practitioner balances their body on their hands with their knees resting on the backs of their upper arms. The name “Crow Pose” comes from the … Read more
Janu Sirsasana (Head-to-Knee Forward Bend) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Janu Sirsasana (Head-to-Knee Forward Bend)? Janu Sirsasana, also known as Head-to-Knee Forward Bend, is a seated yoga pose that involves stretching the entire back of the body, from the hamstrings to the spine. The name of the pose comes from the Sanskrit words “janu,” which means knee, “sirsa,” which means head, and … Read more
Kama (Desire) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Kama (Desire)? Kama, in Hindu philosophy, is often translated as desire, longing, or pleasure. It is one of the four goals of human life, known as the Purusharthas, which also include Dharma (duty), Artha (prosperity), and Moksha (liberation). Kama represents the pursuit of sensory pleasures and emotional fulfillment. It is seen as … Read more