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Yoga Glossaries
Some Recent Yoga Glossary Articles
Prana Pranayama (Life Force Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Prana Pranayama? Prana Pranayama is a breathing technique that focuses on controlling the flow of prana, or life force energy, within the body. Prana is believed to be the vital energy that sustains life and is responsible for maintaining the balance of the body and mind. Pranayama, on the other hand, is … Read more
Yoga Quick-Dry Towel – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Quick-Dry Towel? A yoga quick-dry towel is a specially designed towel that is used during yoga practice to absorb sweat and provide a non-slip surface for practitioners. These towels are typically made from a blend of materials such as microfiber, which is known for its quick-drying properties. Yoga quick-dry towels … Read more
Kurma Pranayama (Turtle Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Kurma Pranayama (Turtle Breath)? Kurma Pranayama, also known as Turtle Breath, is a breathing technique in yoga that involves slow, deep inhalation and exhalation through the nostrils while keeping the throat partially closed. The name “Kurma” comes from the Sanskrit word for turtle, as the practice mimics the slow and steady breath … Read more