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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Battle Ropes – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Battle Ropes? Yoga Battle Ropes are a versatile and dynamic fitness tool that combines traditional yoga movements with the added challenge of resistance training. These ropes are typically made of durable materials such as nylon or polyester and come in various lengths and thicknesses. The ropes are anchored at one end … Read more
Yoga Sling (for Suspension Yoga) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Sling? A yoga sling, also known as a yoga trapeze or yoga swing, is a versatile prop used in suspension yoga practice. It typically consists of a fabric sling or hammock that is suspended from a ceiling or sturdy frame. The sling is adjustable in height and can support the weight … Read more
Kurmasana (Tortoise Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
What is Kurmasana (Tortoise Pose)? Kurmasana, also known as Tortoise Pose, is a yoga asana that resembles the shape of a tortoise. This pose is a seated forward bend that requires flexibility in the hips, hamstrings, and spine. Kurmasana is a calming and grounding pose that helps to relieve stress and tension in the body. … Read more
Compassion in Action (Daya in Community Service) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Compassion in Action? Compassion in action is the act of showing empathy and kindness towards others through practical means. It involves actively engaging in acts of service and support to alleviate the suffering of those in need. Compassion goes beyond feeling sorry for someone; it is about taking tangible steps to make … Read more
Laghoo Shankhaprakshalana (Intestinal and Colon Cleansing) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Laghoo Shankhaprakshalana? Laghoo Shankhaprakshalana is a cleansing technique in yoga that involves the purification of the digestive system. It is also known as the short intestinal wash or the short cleansing practice. This practice is a part of the Shankhaprakshalana technique, which is a complete cleansing process for the entire digestive tract. … Read more
Asana (Posture) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Asana in Yoga Philosophy? Asana is a Sanskrit term that refers to the physical postures or poses practiced in yoga. In the broader context of yoga philosophy, asana is one of the eight limbs of yoga as outlined by the sage Patanjali in the Yoga Sutras. Asana is often associated with the … Read more