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Yoga Glossaries
Some Recent Yoga Glossary Articles
Rudra Granthi (Knot of Dissolution at the Ajna Chakra) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Rudra Granthi? Rudra Granthi is a term used in yoga and Ayurveda to describe a psychic knot or blockage that occurs in the subtle energy channels of the body, known as nadis. In Sanskrit, “Rudra” refers to the fierce form of Lord Shiva, who is associated with transformation and destruction, while “Granthi” … Read more
Yoga Fascia Blaster – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Fascia Blaster? A Yoga Fascia Blaster is a tool designed to help release tension in the fascia, the connective tissue that surrounds muscles and organs in the body. The fascia can become tight and restricted, leading to pain, stiffness, and limited range of motion. The Yoga Fascia Blaster uses a … Read more