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Yoga Glossaries
Some Recent Yoga Glossary Articles
Meditation Cushion – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Meditation Cushion? Meditation cushions, also known as zafus, are specially designed cushions that provide support and comfort during meditation practice. They are typically round or crescent-shaped and filled with buckwheat hulls or kapok fiber to provide a firm yet comfortable seat. Meditation cushions help elevate the hips and pelvis, allowing the … Read more