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Yoga Glossaries
Some Recent Yoga Glossary Articles
Vishnu Granthi (Knot of Sustenance at the Heart Chakra) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Vishnu Granthi? The Vishnu Granthi is a term used in the ancient practice of yoga and Ayurveda to describe a knot or blockage in the energy channels of the body. In Sanskrit, “granthi” means knot or obstruction, and Vishnu is one of the principal deities in Hinduism. The Vishnu Granthi is said … Read more
Marma Therapy in Yoga (Energizing Vital Points) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Marma Therapy? Marma therapy is an ancient healing practice that originated in India and is closely associated with the practice of Yoga. Marma therapy involves the manipulation of specific energy points on the body known as marma points. These points are believed to be vital energy centers that connect the physical body with … Read more
Parivrtta Surya Yantrasana (Compass Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Parivrtta Surya Yantrasana (Compass Pose)? Parivrtta Surya Yantrasana, also known as Compass Pose, is a challenging yoga asana that combines elements of balance, flexibility, and strength. The pose requires a deep twist of the torso while balancing on one leg, with the other leg extended out to the side. This pose is … Read more