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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yogic Arts – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Yogic Arts? Yogic Arts is a holistic approach to health and wellness that combines the ancient practices of yoga with various forms of artistic expression. It is a form of creative movement that integrates physical postures, breathwork, meditation, and mindfulness with dance, music, and visual arts. The goal of Yogic Arts is … Read more
Sandhi Pranayama (Joint or Interval Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Sandhi Pranayama? Sandhi Pranayama is a breathing technique in yoga that involves the practice of connecting the inhalation and exhalation with a slight pause in between. The word “sandhi” in Sanskrit means “joining” or “connection,” and “pranayama” refers to the control and regulation of breath. This particular pranayama technique focuses on the … Read more
Kapalabhati (Skull Shining Breath) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Kapalabhati (Skull Shining Breath)? Kapalabhati, also known as Skull Shining Breath, is a powerful breathing technique in the practice of yoga. The word “kapalabhati” is derived from the Sanskrit words “kapala” meaning skull and “bhati” meaning shining. This breathing exercise involves rapid, forceful exhalations followed by passive inhalations. Kapalabhati is often used … Read more
Causal Body (Spiritual Energy Body) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is the Causal Body? The Causal Body is a concept found in various spiritual and metaphysical traditions, representing the highest level of the human energy field. It is often described as the repository of all past life experiences, thoughts, emotions, and actions. The Causal Body is said to exist beyond the physical, emotional, … Read more
Niroga Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Niroga Yoga? Niroga Yoga is a holistic approach to yoga that focuses on integrating the mind, body, and spirit to promote overall well-being and health. The word “Niroga” comes from Sanskrit, meaning “without illness” or “disease-free.” This form of yoga emphasizes the importance of cultivating a balanced and harmonious lifestyle through a … Read more