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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga for the Special Child – Definition & Detailed Explanation – Yoga Styles Glossary
What is Yoga for the Special Child? Yoga for the Special Child is a specialized yoga program designed for individuals with special needs, including children with developmental disabilities, physical challenges, and neurological conditions. This unique approach to yoga focuses on providing a safe and supportive environment for individuals to explore movement, breathing techniques, and relaxation … Read more
Samyama (Integration) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Samyama in Yoga Philosophy? Samyama is a term used in yoga philosophy to describe a state of deep concentration, meditation, and absorption. It is considered to be the combined practice of dharana (concentration), dhyana (meditation), and samadhi (absorption). Samyama is a powerful tool that allows practitioners to delve deeper into their consciousness … Read more
Kundalini (Spiritual Energy) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Kundalini? Kundalini is a term used in yoga and spiritual practices to describe a dormant energy that lies at the base of the spine. This energy is believed to be coiled like a snake, waiting to be awakened and rise through the chakras, or energy centers, of the body. When Kundalini energy … Read more
Yoga Teacher Training Modules – Definition & Detailed Explanation – Yoga Education & Certification Glossary
What is Hatha Yoga? Hatha yoga is a traditional form of yoga that focuses on physical postures and breathing techniques. The word “hatha” comes from the Sanskrit words “ha” meaning sun and “tha” meaning moon, symbolizing the balance of opposites. In hatha yoga, practitioners work to balance strength and flexibility, as well as effort and … Read more
How to Create a Calm, Minimal Workspace for Online Yoga Classes
A calm workspace makes online yoga feel more focused, grounded, and enjoyable. When your room is simple, quiet, and distraction-free, it becomes much easier to stay present in your practice. Start With a Clear and Uncluttered Layout The foundation of a minimal yoga workspace is open space. You do not need a dedicated studio or … Read more
Lobha (Greed) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Lobha (Greed)? Lobha, often translated as greed or avarice, is one of the three poisons in Buddhist philosophy, along with hatred and delusion. It is the intense desire for material possessions, power, or wealth, which can lead to selfishness, hoarding, and dissatisfaction. Lobha is considered a hindrance to spiritual growth and inner … Read more