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Check out our free yoga glossaries and learn everything related to yoga!

Check Our Free Glossaries!

Yoga Glossaries

Yoga Practices & Techniques Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

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Dhyana Mudra (Meditation Gesture) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Dhyana Mudra? Dhyana Mudra, also known as the meditation mudra, is a hand gesture commonly used in meditation practices. The word “Dhyana” comes from Sanskrit and means meditation or contemplation. The mudra is a symbolic gesture that represents the state of deep concentration and inner reflection. II. How is Dhyana Mudra performed? … Read more

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