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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Sutras – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are the Yoga Sutras? The Yoga Sutras are a collection of ancient Indian texts that serve as a guidebook for living a meaningful and purposeful life. Composed by the sage Patanjali, the Yoga Sutras are considered one of the foundational texts of yoga philosophy. The word “sutra” translates to “thread” in Sanskrit, indicating … Read more
Granthis (Psychic Knots) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What are Granthis (Psychic Knots)? Granthis, also known as psychic knots, are blockages or obstacles in the energy pathways of the body. In the yogic tradition, it is believed that these knots are formed due to unresolved emotions, traumas, or negative thought patterns that get stuck in the energetic body. Granthis can manifest as … Read more
Yoga Foot Stretcher – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Foot Stretcher? A yoga foot stretcher is a device designed to help improve flexibility and strength in the feet and ankles. It typically consists of a curved or arched platform that supports the foot while stretching the muscles and tendons in the feet and ankles. This can help improve balance, … Read more
Yoga Stretch Strap – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Stretch Strap? A yoga stretch strap is a simple yet effective tool used to enhance flexibility and deepen stretches during yoga practice. It is typically a long, narrow strap made of durable material such as cotton or nylon, with loops or D-rings at each end for easy adjustment. The strap … Read more