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Yoga Glossaries
Some Recent Yoga Glossary Articles
Vyana Vayu Pranayama (Pervading Energy Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Vyana Vayu Pranayama? Vyana Vayu Pranayama is a breathing technique that falls under the broader category of pranayama, or yogic breathing exercises. In Ayurveda and yoga philosophy, prana is the life force that flows through the body, and pranayama practices aim to control and manipulate this vital energy for physical, mental, and … Read more
Anahata Pranayama (Heart Chakra Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Anahata Pranayama (Heart Chakra Breath)? Anahata Pranayama, also known as Heart Chakra Breath, is a breathing technique that focuses on activating and balancing the heart chakra. The heart chakra, or Anahata chakra in Sanskrit, is located in the center of the chest and is associated with love, compassion, and emotional healing. By … Read more
Social Justice in Yoga (Ahimsa and Equality) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Ahimsa in yoga philosophy? Ahimsa, often translated as non-violence, is one of the foundational principles of yoga philosophy. It is the practice of compassion, kindness, and non-harming towards oneself and others. Ahimsa teaches us to cultivate a sense of empathy and understanding towards all living beings, promoting harmony and peace in our interactions … Read more