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Yoga Glossaries
Some Recent Yoga Glossary Articles
Srotas (Body Channels) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What are Srotas in Ayurveda? In Ayurveda, the ancient Indian system of medicine, Srotas are considered to be the channels or pathways through which various substances and energies flow in the body. These channels are responsible for the transportation of nutrients, waste products, and vital energy throughout the body. The concept of Srotas is crucial … Read more
Yoga Smartwatch (for Fitness Tracking) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Smartwatch? A yoga smartwatch is a wearable device that combines the features of a traditional fitness tracker with specialized functions designed specifically for yoga practitioners. These smartwatches are equipped with sensors that can track various metrics during yoga practice, such as heart rate, calories burned, and even the specific yoga … Read more
Ayurvedic Cleansing Techniques (Detoxification Practices) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Ayurveda Cleansing? Ayurveda cleansing, also known as Panchakarma, is a traditional detoxification and rejuvenation practice that originated in India thousands of years ago. It is based on the principles of Ayurveda, a holistic system of medicine that focuses on balancing the body, mind, and spirit to promote overall health and well-being. Ayurvedic … Read more
Yoga Wall Clock (for Timing Practice) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Wall Clock? A yoga wall clock is a specialized clock designed specifically for yoga practitioners to keep track of time during their practice. Unlike a traditional clock, a yoga wall clock typically has larger numbers and markers to make it easier to read from a distance. It is often placed … Read more
Yoni Mudra Pranayama (Womb Gesture Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Yoni Mudra Pranayama? Yoni Mudra Pranayama is a powerful breathing technique that is used in yoga and meditation practices. The word “yoni” in Sanskrit refers to the womb or the source of creation, while “mudra” means a symbolic gesture or seal. When combined, Yoni Mudra Pranayama is a practice that involves using … Read more
Forrest Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Forrest Yoga? Forrest Yoga is a style of yoga that was created by Ana Forrest in the 1980s. It is a practice that focuses on healing and transformation, both physically and emotionally. The style is known for its emphasis on breath work, core strength, and the use of intense poses to help … Read more
Siddhis (Spiritual Powers) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Siddhis? Siddhis are supernatural powers or abilities that are said to be attained through the practice of yoga, meditation, and other spiritual disciplines. In Hindu and Buddhist traditions, Siddhis are considered to be the result of intense spiritual practice and are believed to be manifestations of spiritual progress and enlightenment. The word … Read more
Yoga Pranayama Cushion – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Pranayama Cushion? A Yoga Pranayama Cushion is a specially designed prop used in the practice of yoga to support and enhance breathing exercises, also known as pranayama. These cushions are typically cylindrical in shape and made of soft yet firm materials such as cotton, buckwheat hulls, or foam. They are … Read more
Upeksha (Equanimity) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Upeksha (Equanimity)? Upeksha, also known as equanimity, is a key principle in yoga philosophy that refers to maintaining a sense of calmness and balance in all situations. It is the ability to remain unaffected by external circumstances, whether positive or negative, and to approach life with a sense of detachment and impartiality. … Read more
Ardha Chandrasana (Half Moon Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Ardha Chandrasana (Half Moon Pose)? Ardha Chandrasana, also known as Half Moon Pose, is a standing balancing yoga pose that requires strength, flexibility, and focus. The name “Ardha Chandrasana” is derived from the Sanskrit words “ardha” meaning half, “chandra” meaning moon, and “asana” meaning pose. In this pose, the body resembles the … Read more