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Yoga Glossaries
Some Recent Yoga Glossary Articles
Bhakti Yoga (Path of Devotion) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Bhakti Yoga? Bhakti Yoga is one of the paths of yoga that focuses on devotion and love towards a higher power or deity. The word “bhakti” comes from the Sanskrit root “bhaj,” which means to adore or worship. In Bhakti Yoga, practitioners cultivate a deep and loving relationship with the divine through various … Read more
Sankhya (Indian Philosophy Counting System) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Sankhya philosophy? Sankhya philosophy is one of the oldest and most influential schools of Indian philosophy. It is attributed to the sage Kapila, who is said to have lived around the 6th century BCE. The word “Sankhya” means “enumeration” or “counting,” and the philosophy is based on a systematic analysis of the … Read more
Yoga of Sound – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Yoga of Sound? Yoga of Sound, also known as Nada Yoga, is a spiritual practice that involves the use of sound vibrations to achieve a state of deep meditation and self-realization. In this practice, individuals use mantras, chants, and music to connect with their inner selves and the divine. The concept of … Read more
Yoga Figurines (for Teaching or Decoration) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What are Yoga Figurines? Yoga figurines are small statues or sculptures that depict various yoga poses or symbols related to the practice of yoga. These figurines are often used as decorative items in homes, yoga studios, or meditation spaces. They can serve as a reminder of the principles and values of yoga, such as mindfulness, … Read more
Laya Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Laya Yoga? Laya Yoga is a form of yoga that focuses on the dissolution of the individual ego through various practices and techniques. The word “laya” means dissolution or absorption, and in this context, it refers to the merging of the individual consciousness with the universal consciousness. Laya Yoga is often considered … Read more
500-Hour YTT – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is a 500-Hour YTT? A 500-Hour Yoga Teacher Training (YTT) program is an advanced level of training for individuals who have already completed a 200-Hour YTT program. This program is designed to deepen the knowledge and skills of yoga teachers, allowing them to further their understanding of yoga philosophy, anatomy, teaching methodology, and … Read more
Viniyoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Viniyoga? Viniyoga is a style of yoga that focuses on individualized practice, adapting the practice to the unique needs and abilities of each student. The word “Viniyoga” comes from the Sanskrit words “vi” meaning “appropriate” or “adapting,” and “yoga” meaning “union” or “connection.” This style of yoga emphasizes the importance of breath, … Read more
Avadhuta (Renounced Ascetic) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is an Avadhuta? The term “Avadhuta” originates from Sanskrit and is often used in Hindu philosophy to describe a type of enlightened being who has transcended societal norms and conventions. The word itself can be translated to mean “liberated soul” or “one who has shaken off.” Avadhutas are considered to be free from … Read more
Purusha (Spirit) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Purusha in Yoga Philosophy? In the philosophy of yoga, Purusha refers to the pure consciousness or the true self. It is the eternal, unchanging essence that exists beyond the physical body, mind, and emotions. Purusha is often contrasted with Prakriti, which represents the material world and the ever-changing aspects of nature. According … Read more
Surya Namaskar (Sun Salutation) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Surya Namaskar (Sun Salutation)? Surya Namaskar, also known as Sun Salutation, is a popular yoga sequence that consists of a series of 12 asanas or poses. It is a dynamic practice that is performed in a flowing sequence, with each pose flowing seamlessly into the next. Surya Namaskar is traditionally practiced in … Read more