Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Taraka Pranayama (Redeeming or Liberating Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Taraka Pranayama? Taraka Pranayama is a form of yogic breathing exercise that involves focusing the mind on a specific point or object while breathing deeply and rhythmically. The word “Taraka” in Sanskrit means “to cross over” or “to transcend,” and this pranayama technique is designed to help practitioners achieve a state of … Read more
Treta Yuga (Second Age) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Treta Yuga? Treta Yuga is the second of the four yugas or ages in Hindu cosmology, according to the ancient scriptures. It is believed to have lasted for 1,296,000 years, with each yuga being shorter than the previous one. Treta Yuga is said to be the age of mental development and the … Read more