Some Recent Yoga Glossary Articles

10 Best Light Therapy Lamps for Better Sleep: Our Top Picks for Restful Nights

Keep your sleep schedule in check with our top 10 light therapy lamps—discover the perfect one for restful nights ahead!

10 Best Sleep Sound Machines With Light for a Peaceful Night’s Sleep

Harmonize your sleep with the 10 best sound machines featuring calming lights; discover which one will enhance your nightly routine.

10 Best Wake-Up Lights for Winter: Brighten Your Mornings and Beat the Winter Blues

Discover the top 10 wake-up lights that can brighten your mornings and lift your spirits—find the perfect one for your winter routine!

10 Best Smart Sunrise Alarms to Wake Up Refreshed and Energized

No more groggy mornings—discover the 10 best smart sunrise alarms that can revolutionize your wake-up experience and leave you feeling energized!

10 Best Sunrise Alarms With White Noise to Wake up Refreshed and Relaxed

Unlock the secret to waking up refreshed each morning with our top 10 sunrise alarms featuring white noise – your perfect start awaits!

10 Best Sunrise Alarms With Radio to Wake You up Bright and Happy

Navigate your mornings with the 10 best sunrise alarms featuring radio; discover how these devices can elevate your waking experience to new heights.

10 Best Sunrise Alarms for Heavy Sleepers – Wake Up Refreshed

Overcome your morning struggles with the best sunrise alarms for heavy sleepers; discover which models could revolutionize your wake-up routine.

10 Best Wake Up Light Alarms to Start Your Day Bright and Energized

Harness the power of light to wake up refreshed and energized; discover the top ten wake-up light alarms that will revolutionize your mornings.

10 Best Sunrise Simulator Clocks to Wake Up Refreshed and Energized

Observe the top 10 sunrise simulator clocks that can transform your mornings, but which one will truly help you wake up refreshed and energized?

Zabuton – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Zabuton? A zabuton is a traditional Japanese cushion that is commonly used in meditation and yoga practices. It is a rectangular cushion that is typically filled with cotton or buckwheat hulls and covered with a removable, washable fabric cover. Zabutons are designed to provide support and cushioning for the knees, ankles, … Read more