Some Recent Yoga Glossary Articles

10 Best Vertical Knee Raise Machines for Effective Core Workouts in 2025

Perfect your core workouts in 2025 with the top 10 vertical knee raise machines—discover which models can elevate your fitness regime to new heights!

10 Best Sit-Up Benches for Your Home Gym – Get Ready to Sculpt Your Core

Sculpt your core effectively with the top 10 sit-up benches for your home gym—discover which one will transform your workouts today!

10 Best Ab Stimulator Machines of 2025: Tone Your Core With Ease

Navigate the latest innovations in ab stimulator machines of 2025 and discover which device could revolutionize your core workout routine.

10 Best Ab Benches for Home Workouts That Deliver Results

Discover the top 10 ab benches that can transform your home workouts, but which one will truly deliver the results you crave?

10 Best Heavy Duty Ab Rollers for Serious Core Workouts in 2025

Discover the top ten heavy-duty ab rollers for serious core workouts in 2025, and find out which one will transform your fitness journey.

Kshama (Patience) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is Kshama (Patience)? Kshama, also known as patience, is a virtue that involves the ability to remain calm and composed in the face of adversity or delay. It is the practice of maintaining a sense of equanimity and understanding in challenging situations, without giving in to frustration or anger. Kshama is an essential … Read more

10 Best Core Sliders for a Stronger, More Defined Midsection

Get ready to elevate your core workouts with the top 10 core sliders that promise a stronger, more defined midsection—discover which ones make the cut!

Sitali Pranayama (Cooling Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Sitali Pranayama? Sitali Pranayama is a cooling breathing technique in the practice of yoga. The word “sitali” comes from the Sanskrit word “sit” which means cool or soothing. This pranayama involves inhaling through a rolled tongue or pursed lips and exhaling through the nose. The cool air is believed to have a … Read more

10 Best Balance Discs for Core Strength and Stability in Your Workout Routine

Discover the top 10 balance discs that can elevate your core strength and stability—find out which one will be your perfect workout companion!

10 Best Bosu Balance Trainers to Elevate Your Workout Routine

The top 10 Bosu balance trainers can transform your workouts, but which one will truly elevate your fitness routine? Discover the perfect fit for you!