Learn Everything About Yoga & more!

Check out our free yoga glossaries and learn everything related to yoga!

Check Our Free Glossaries!

Yoga Glossaries

Yoga Practices & Techniques Glossary

Yoga Lifestyle & Ethics Glossary

Yoga Equipment & Props Glossary

Yoga Education & Certification Glossary

Pranayama (Breathing Techniques) Glossary

Meditation & Mindfulness Glossary

Some Recent Yoga Glossary Articles

Puraka (Inhalation) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Puraka (Inhalation)? Puraka, also known as inhalation, is one of the three main components of pranayama, the practice of controlling the breath in yoga. In Sanskrit, “puraka” means to fill or expand, which is exactly what happens during this phase of breathing. When practicing puraka, the lungs are filled with fresh oxygen, … Read more

10 Best Foam Rollers for Deep Tissue Relief: Your Ultimate Guide to Muscle Recovery

Muscle recovery is essential, and our guide reveals the 10 best foam rollers that could transform your routine—discover which one suits you best!

10 Best Trigger Point Tools for Ultimate Muscle Relief and Recovery

Harness the power of the 10 best trigger point tools for muscle relief—discover which one could transform your recovery routine today!

10 Best Vacuum Cupping Sets of 2025 – Elevate Your Wellness Routine

Harness the power of vacuum cupping with the top 10 sets of 2025—discover which one could transform your wellness routine today!

10 Best Full Body Stretching Machines for Ultimate Flexibility and Relaxation

Check out the 10 best full body stretching machines that can elevate your flexibility and relaxation—your ultimate stretching experience awaits!

10 Best Leg Stretching Machines for Ultimate Flexibility and Comfort

Optimize your flexibility journey with the 10 best leg stretching machines; discover which one will elevate your comfort and performance to new heights.

10 Best Inversion Tables for Back Pain Relief – Expert Reviews and Recommendations

Just when you thought relief from back pain was out of reach, discover the top 10 inversion tables that could change everything.

10 Best Back Stretching Machines for Ultimate Relief and Flexibility

The 10 best back stretching machines promise ultimate relief and flexibility, but which one will transform your daily routine? Discover the top choices now!

3 Best Pilates Socks With Grips for Ultimate Stability and Comfort

Kickstart your Pilates practice with the 3 best socks that offer unmatched grip and comfort; discover which ones will elevate your workouts!

Yoga Nidra Headset (for Guided Meditation) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Nidra Headset? Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that allows practitioners to enter a state of deep relaxation and heightened awareness. A Yoga Nidra Headset is a device specifically designed to enhance the experience of guided meditation by providing immersive sound and music. These … Read more

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