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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Spiky Ball (for Massage) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Spiky Ball? A yoga spiky ball, also known as a massage ball or spiky massage ball, is a small, round ball with spikes or bumps on its surface. These spikes or bumps are designed to provide a deep tissue massage by targeting specific pressure points on the body. The ball … Read more
Artistic Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Artistic Yoga? Artistic Yoga is a unique and innovative style of yoga that was developed by renowned yoga guru Bharat Thakur. It combines traditional yoga practices with modern techniques to create a dynamic and holistic approach to health and wellness. Artistic Yoga focuses on integrating the mind, body, and spirit through a … Read more
Dynamic Meditation – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Dynamic Meditation? Dynamic Meditation is a form of meditation that involves physical movement, intense breathing, and emotional release. It was developed by Osho, a spiritual teacher and guru, in the 1970s as a way to help people release pent-up emotions and energy in a safe and controlled environment. Unlike traditional forms of … Read more
Naga Pranayama (Belching Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Naga Pranayama (Belching Breath)? Naga Pranayama, also known as Belching Breath, is a breathing technique that is a part of the ancient practice of yoga. In Sanskrit, “naga” means snake, and this pranayama is named after the hissing sound that is produced during the practice. Naga Pranayama involves the controlled inhalation and … Read more
Subtle Body (Non-Physical Energy Body) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is the Subtle Body? The subtle body is a concept found in various spiritual and philosophical traditions, including Hinduism, Buddhism, and Taoism. It is believed to be an energetic counterpart to the physical body, encompassing the mind, emotions, and spirit. While the physical body is tangible and visible, the subtle body is said … Read more
Pratyahara According to Ayurveda (Sensory Management) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Pratyahara in Ayurveda? Pratyahara is a concept in Ayurveda that refers to the withdrawal of the senses from external stimuli. It is the fifth limb of the eight limbs of yoga, as outlined by the sage Patanjali in the Yoga Sutras. Pratyahara is a crucial step in the practice of yoga and meditation, … Read more
Kali Ray TriYoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Kali Ray TriYoga? Kali Ray TriYoga is a style of yoga that was founded by Kali Ray in the 1980s. It is a holistic practice that combines flowing movements, breath work, and meditation to create a sense of balance and harmony in the body, mind, and spirit. TriYoga is based on the … Read more
Neo Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Neo Yoga? Neo Yoga is a modern interpretation of the ancient practice of yoga. It combines traditional yoga poses and principles with contemporary techniques and philosophies to create a unique and innovative approach to wellness. The word “neo” means new or revived, and Neo Yoga aims to bring a fresh perspective to … Read more
Mantra Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Mantra Yoga? Mantra Yoga is a form of yoga that focuses on the repetition of sacred sounds, words, or phrases to help achieve a meditative state and connect with the divine. The word “mantra” comes from Sanskrit, with “man” meaning mind and “tra” meaning tool or instrument. Therefore, a mantra is considered … Read more
Ayurvedic Yoga for Children (Balancing Doshas Early) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Ayurveda? Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. The word Ayurveda is derived from Sanskrit, with “Ayur” meaning life and “Veda” meaning knowledge. This system of medicine focuses on achieving balance and harmony within the body, mind, and spirit to promote overall health and … Read more