Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Tantra Vinyasa Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Tantra Vinyasa Yoga? Tantra Vinyasa Yoga is a dynamic and transformative style of yoga that combines the principles of traditional Vinyasa flow with the spiritual teachings of Tantra. This practice focuses on the integration of mind, body, and spirit through movement, breathwork, and meditation. Tantra Vinyasa Yoga encourages practitioners to explore their … Read more
Pranic Body (Layer of the Aura Related to Prana) – Definition & Detailed Explanation – Chakras & Energy Glossary
What is the Pranic Body in relation to the Aura? The Pranic Body is one of the layers of the human energy field, also known as the Aura. It is often described as a sheath of vital energy that surrounds and interpenetrates the physical body. The Pranic Body is responsible for the distribution of Prana, … Read more
Yoga Slippers (for Indoor Practice) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Slippers? Yoga slippers are a type of footwear specifically designed for practicing yoga indoors. They are lightweight, flexible, and provide a non-slip grip on the floor, making them ideal for yoga poses and movements. Yoga slippers are typically made from soft, breathable materials like cotton or microfiber, and they often have … Read more
Kapotasana (Pigeon Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
What is Kapotasana (Pigeon Pose)? Kapotasana, also known as Pigeon Pose, is a popular yoga asana that stretches the entire body, particularly the hips, thighs, and back. This pose is named after the pigeon due to the resemblance of the body position to a pigeon’s stance. Kapotasana is considered an intermediate to advanced level pose … Read more
Yoga Alliance (YA) – Definition & Detailed Explanation – Yoga Education & Certification Glossary
What is Yoga Alliance (YA)? Yoga Alliance (YA) is a non-profit organization that was established in 1999 with the mission of promoting and supporting the integrity and diversity of the yoga community. It serves as a global registry for yoga teachers and schools that meet certain standards of training and education. YA sets guidelines for … Read more
Anahata Chakra Pranayama (Heart Chakra Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Anahata Chakra Pranayama? Anahata Chakra Pranayama is a breathing technique that focuses on the heart chakra, also known as Anahata Chakra in Sanskrit. The heart chakra is located in the center of the chest and is associated with love, compassion, and emotional balance. Anahata Chakra Pranayama aims to open and balance this … Read more
Navya Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Navya Yoga? Navya Yoga is a modern style of yoga that combines traditional yoga practices with contemporary techniques to create a unique and effective approach to physical and mental well-being. The word “Navya” means new or modern in Sanskrit, reflecting the innovative nature of this yoga style. Navya Yoga focuses on integrating … Read more
Sahasrara (Crown Chakra) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Sahasrara (Crown Chakra)? Sahasrara, also known as the Crown Chakra, is the seventh primary chakra in the human body according to Hindu tradition. It is located at the top of the head and is associated with the color violet or white. Sahasrara is considered to be the center of pure consciousness, spirituality, … Read more
Viparita Karani (Legs-Up-the-Wall Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Viparita Karani (Legs-Up-the-Wall Pose)? Viparita Karani, also known as Legs-Up-the-Wall Pose, is a restorative yoga pose that involves lying on the ground with your legs extended vertically up against a wall. This pose is often practiced at the end of a yoga session to help calm the mind and relax the body. … Read more
Yoga Silk Aerial Hammock – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Silk Aerial Hammock? A yoga silk aerial hammock is a versatile and unique prop used in aerial yoga practice. It is made of a strong and durable fabric, such as silk or nylon, that is securely attached to a ceiling or sturdy structure. The hammock is typically hung at hip … Read more