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Yoga Glossaries
Some Recent Yoga Glossary Articles
Padma Mayurasana (Lotus Peacock Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Padma Mayurasana (Lotus Peacock Pose)? Padma Mayurasana, also known as Lotus Peacock Pose, is an advanced arm balance yoga pose that combines the Lotus Pose (Padmasana) with the Peacock Pose (Mayurasana). This challenging pose requires strength, balance, and flexibility, making it a great way to challenge both the body and mind. In … Read more
Natarajasana (Dancer’s Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Natarajasana (Dancer’s Pose)? Natarajasana, also known as Dancer’s Pose, is a popular yoga pose that requires balance, strength, and flexibility. In this pose, the practitioner stands on one leg while reaching the other leg back and grabbing the foot with one hand. The pose resembles a dancer in motion, hence the name. … Read more
Karma in Yoga (Understanding Actions and Their Consequences) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Karma in Yoga? Karma, a concept deeply rooted in Hindu philosophy, is the belief that every action we take has a corresponding reaction or consequence. In the context of yoga, karma refers to the idea that our actions, thoughts, and intentions have a direct impact on our lives and the world around … Read more
Makara Adho Mukha Svanasana (Dolphin Plank Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Makara Adho Mukha Svanasana (Dolphin Plank Pose)? Makara Adho Mukha Svanasana, also known as Dolphin Plank Pose, is a variation of the traditional Plank Pose that combines the benefits of both Plank Pose and Dolphin Pose. In this pose, the body is held in a plank position with the forearms resting on … Read more
Ishvarapranidhana (Devotion to a Lord) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Ishvarapranidhana? Ishvarapranidhana is a Sanskrit term that translates to “surrender to the divine” or “devotion to the supreme being.” It is one of the five niyamas, or ethical observances, in the practice of yoga. Ishvarapranidhana is the act of letting go of the ego and surrendering to a higher power or divine … Read more
Chitta Vritti Nirodha (Cessation of Mind Fluctuations) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Chitta Vritti Nirodha? Chitta Vritti Nirodha is a concept in yoga philosophy that refers to the cessation or control of the fluctuations of the mind. The term “Chitta” refers to the mind, consciousness, or the mental field, while “Vritti” means fluctuations or modifications. Nirodha translates to control or cessation. In essence, Chitta … Read more
Yoga Physio Ball – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Physio Ball? A yoga physio ball, also known as a stability ball or exercise ball, is a large inflatable ball used in yoga practice to enhance balance, stability, and strength. These balls come in various sizes and are made of durable, anti-burst material to ensure safety during use. Yoga physio … Read more
Ethical Consumption (Aparigraha in Buying Choices) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Ethical Consumption? Ethical consumption refers to the practice of making purchasing decisions based on ethical considerations such as sustainability, fair trade, and social responsibility. It involves being mindful of the impact that our buying choices have on the environment, society, and the economy. Ethical consumers are concerned with supporting businesses that prioritize … Read more
Agnisar Kriya (Fire Cleansing Technique) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Agnisar Kriya? Agnisar Kriya is a powerful yogic practice that involves a series of movements and breathwork to stimulate the digestive system and increase the body’s internal fire, known as agni in Sanskrit. The word “agni” translates to fire, and in the context of yoga, it refers to the digestive fire that … Read more
Yoga Swing (Aerial Yoga Hammock) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Swing (Aerial Yoga Hammock)? A yoga swing, also known as an aerial yoga hammock, is a versatile and innovative prop used in yoga practice. It consists of a fabric sling that is suspended from the ceiling or a sturdy frame, allowing practitioners to perform a variety of yoga poses with … Read more