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Yoga Glossaries
Some Recent Yoga Glossary Articles
Zen Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Zen Yoga? Zen Yoga is a unique blend of traditional yoga practices and Zen Buddhism principles. It focuses on the integration of mind, body, and spirit through a series of physical postures, breathing exercises, and meditation techniques. The practice of Zen Yoga aims to cultivate mindfulness, inner peace, and self-awareness. II. What … Read more
Energy Transmission (Sending Energy to Others) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Energy Transmission? Energy transmission is the process of transferring energy from one source to another. This energy can be in the form of light, sound, heat, or electromagnetic waves. In the context of spiritual practices, energy transmission refers to the transfer of healing energy from a practitioner to a recipient. This energy … Read more
Open Focus Meditation – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Open Focus Meditation? Open Focus Meditation is a unique form of meditation that focuses on expanding awareness and attention to create a sense of openness and spaciousness in the mind. Developed by Dr. Les Fehmi, a psychologist and neuroscientist, Open Focus Meditation aims to help individuals achieve a state of relaxed alertness … Read more
Pratiloma Pranayama (Opposite Nostril Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
What is Pratiloma Pranayama (Opposite Nostril Breathing)? Pratiloma Pranayama, also known as Opposite Nostril Breathing, is a breathing technique that involves inhaling and exhaling through alternate nostrils. This pranayama technique is a form of controlled breathing that is commonly practiced in yoga and meditation. The word “Pratiloma” means opposite or reverse, and “Pranayama” refers to … Read more
Lingam (Symbol of Shiva’s Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is a Lingam? The Lingam is a sacred symbol in Hinduism that represents the divine energy and power of the god Shiva. It is typically depicted as a cylindrical stone or metal object with a rounded top, often adorned with carvings or markings. The word “Lingam” is derived from the Sanskrit word “linga,” … Read more
Energy Psychology (Therapies Based on Subtle Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Energy Psychology? Energy psychology is a holistic approach to healing that focuses on the relationship between the mind, body, and energy systems. It is based on the idea that our thoughts, emotions, and beliefs are all connected to our physical health and well-being. Energy psychology therapies aim to address imbalances in the … Read more
Hybrid Yoga Teacher Training – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Hybrid Yoga Teacher Training? Hybrid yoga teacher training is a unique approach to yoga teacher training that combines both in-person and online learning. This format allows students to receive the benefits of traditional in-person training while also having the flexibility of online learning. In a hybrid yoga teacher training program, students typically … Read more
Jatharagni (Digestive Fire in Ayurveda) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Jatharagni (Digestive Fire) in Ayurveda? In Ayurveda, Jatharagni refers to the digestive fire that is responsible for breaking down food and absorbing nutrients in the body. According to Ayurvedic principles, a balanced Jatharagni is essential for overall health and well-being. When Jatharagni is functioning optimally, it helps to maintain a healthy metabolism, … Read more
Yoga Soothing Gel – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is Yoga Soothing Gel? Yoga Soothing Gel is a specially formulated gel designed to enhance the yoga experience by providing a cooling and soothing sensation to the skin. It is made with natural ingredients such as aloe vera, menthol, and eucalyptus oil, which work together to calm and relax the body during yoga … Read more
Kriya (Action or Deed) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Kriya in Yoga Philosophy? Kriya, in the context of yoga philosophy, refers to a specific set of actions or practices that are designed to purify the body, mind, and soul. The word “Kriya” is derived from the Sanskrit root “kri,” which means “to do” or “to act.” Kriya practices are considered to … Read more