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Yoga Glossaries
Some Recent Yoga Glossary Articles
Niralamba Sarvangasana (Unsupported Shoulder Stand) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Niralamba Sarvangasana (Unsupported Shoulder Stand)? Niralamba Sarvangasana, also known as the Unsupported Shoulder Stand, is a yoga pose that involves balancing the body on the shoulders with the legs extended vertically towards the sky. In Sanskrit, “Niralamba” means “unsupported,” indicating that this variation of the traditional Sarvangasana (Shoulder Stand) is performed without … Read more
Shadripu (Six Enemies) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are the Shadripu (Six Enemies)? In Yoga Philosophy, the Shadripu, also known as the Six Enemies, are considered obstacles on the path to self-realization and spiritual growth. These enemies are internal forces that can hinder our progress and prevent us from reaching our full potential. The Shadripu are often described as negative qualities … Read more
Dru Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Dru Yoga? Dru Yoga is a form of yoga that focuses on gentle, flowing movements, breath work, and relaxation techniques. It is a holistic approach to health and well-being that aims to improve physical strength, flexibility, and emotional balance. Dru Yoga is suitable for people of all ages and fitness levels, making … Read more
Kundalini Syndrome (Symptoms of Awakened Kundalini) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Kundalini Syndrome? Kundalini syndrome is a set of physical, emotional, and psychological symptoms that can occur when an individual experiences a spiritual awakening or activation of the Kundalini energy. Kundalini is believed to be a powerful spiritual energy located at the base of the spine that, when awakened, can lead to a … Read more
Vitalism (Belief in a Special Form of Energy in Living Beings) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Vitalism? Vitalism is a philosophical and scientific belief that living organisms are fundamentally different from non-living entities because they possess a vital force or energy that governs their growth, development, and overall functioning. This vital force is often referred to as “life force” or “vital energy,” and it is believed to be … Read more