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Yoga Glossaries
Some Recent Yoga Glossary Articles
Shishya (Disciple) – Definition & Detailed Explanation – Yoga Philosophy Glossary
What is a Shishya (Disciple)? In the ancient Indian tradition, a Shishya, also known as a disciple, is a student who dedicates themselves to learning from a Guru, or teacher. The relationship between a Guru and Shishya is highly revered and considered sacred in Indian culture. The Shishya is expected to show respect, humility, and … Read more
Bhujangasana (Cobra Pose) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Bhujangasana (Cobra Pose)? Bhujangasana, also known as Cobra Pose, is a popular yoga asana that resembles the posture of a cobra with its hood raised. This pose is a backbend that stretches the chest, shoulders, and abdomen while strengthening the spine. Bhujangasana is often included in various yoga sequences and is considered … Read more
Christian Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Christian Yoga? Christian yoga is a spiritual practice that combines the physical postures and breathing techniques of traditional yoga with Christian beliefs and teachings. It is a way for Christians to connect with God through meditation, prayer, and movement. Christian yoga seeks to integrate the mind, body, and spirit in a way … Read more
Samyama (Integration of Dharana, Dhyana, and Samadhi) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Samyama? Samyama is a term used in yoga philosophy to describe a state of deep concentration and meditation. It is considered to be the culmination of three key practices: Dharana, Dhyana, and Samadhi. Samyama is said to bring about profound spiritual insights and experiences, leading to a deeper understanding of oneself and … Read more