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Yoga Glossaries
Some Recent Yoga Glossary Articles
Pratiloma Pranayama (Opposite Nostril Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
What is Pratiloma Pranayama (Opposite Nostril Breathing)? Pratiloma Pranayama, also known as Opposite Nostril Breathing, is a breathing technique that involves inhaling and exhaling through alternate nostrils. This pranayama technique is a form of controlled breathing that is commonly practiced in yoga and meditation. The word “Pratiloma” means opposite or reverse, and “Pranayama” refers to … Read more
Lingam (Symbol of Shiva’s Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is a Lingam? The Lingam is a sacred symbol in Hinduism that represents the divine energy and power of the god Shiva. It is typically depicted as a cylindrical stone or metal object with a rounded top, often adorned with carvings or markings. The word “Lingam” is derived from the Sanskrit word “linga,” … Read more