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Yoga Glossaries
Some Recent Yoga Glossary Articles
Ajapa Japa (Spontaneous Mantra Recitation) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Ajapa Japa? Ajapa Japa is a powerful meditation technique that originates from the ancient teachings of yoga and tantra. The term “Ajapa Japa” is derived from the Sanskrit words “Ajapa,” which means “without recitation,” and “Japa,” which means “repetition of a mantra.” In essence, Ajapa Japa involves the continuous repetition of a … Read more
Kumbhakasana (Plank Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Kumbhakasana (Plank Pose)? Kumbhakasana, also known as Plank Pose, is a foundational yoga pose that is commonly practiced in various yoga styles. The pose is named after the plank of wood, as the body is held in a straight line resembling a plank. Kumbhakasana is a powerful pose that helps to strengthen … Read more










