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Yoga Glossaries
Some Recent Yoga Glossary Articles
Antar Mouna (Inner Silence) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
What is Antar Mouna (Inner Silence)? Antar Mouna, also known as Inner Silence, is a powerful meditation technique that originated in the ancient yogic traditions of India. The practice involves cultivating a state of inner stillness and quieting the mind to access deeper levels of consciousness. By observing the thoughts, emotions, and sensations that arise … Read more
AVTREK Pedometer Watch Review 2026: Simple Step Tracking Without Bluetooth
A straightforward pedometer watch for people who want steps, distance, and time without app pairing or daily charging.
Svastha Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Svastha Yoga? Svastha Yoga is a holistic approach to yoga that focuses on promoting health and well-being through a combination of physical postures, breathing techniques, meditation, and lifestyle practices. The word “Svastha” comes from Sanskrit and means “being established in oneself.” This style of yoga emphasizes self-awareness, self-care, and self-healing, with the … Read more
Asteya (Non-Stealing) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Asteya (Non-Stealing)? Asteya, one of the five Yamas in yoga philosophy, is the principle of non-stealing. It goes beyond the literal act of taking something that does not belong to you and encompasses a broader concept of not coveting or desiring what others have. Asteya teaches us to be content with what … Read more
Bhakti Yoga (Path of Devotion) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Bhakti Yoga? Bhakti Yoga is one of the paths of yoga that focuses on devotion and love towards a higher power or deity. The word “bhakti” comes from the Sanskrit root “bhaj,” which means to adore or worship. In Bhakti Yoga, practitioners cultivate a deep and loving relationship with the divine through various … Read more