Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Rajas (Activity, Passion) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Rajas in the context of Yoga? In the philosophy of Yoga, Rajas is one of the three Gunas, or qualities of nature. Rajas is associated with passion, activity, and restlessness. It is characterized by movement, desire, and the drive to achieve goals. When Rajas is in balance, it can lead to productivity, … Read more
Chandra Bhedana (Left Nostril Breathing) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Chandra Bhedana (Left Nostril Breathing)? Chandra Bhedana, also known as the Moon Piercing Breath, is a pranayama technique that involves breathing through the left nostril while closing the right nostril. In yoga philosophy, the left nostril is associated with the cooling, calming, and feminine energy of the moon, known as Chandra. This … Read more
Bhramana Pranayama (Rotational Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Bhramana Pranayama (Rotational Breathing)? Bhramana Pranayama, also known as Rotational Breathing, is a breathing technique that involves rotating the torso while breathing deeply and rhythmically. This practice is a form of pranayama, which is the yogic practice of controlling the breath to enhance physical, mental, and spiritual well-being. Bhramana Pranayama is said … Read more
Resistance Exercise Bands with Handles and Door Anchor Review 2026: Portable rehab-friendly home training
A practical review of a portable resistance band set for rehab, Pilates, yoga, and general home strength work.
RQZ Smart Ring Health Fitness Tracker Review 2026: Sleep tracking without app fees
A no-fee smart ring for sleep, activity, alerts, and waterproof everyday wear.
Yoga Practicum – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Practicum? Yoga practicum is a crucial component of yoga teacher training programs that provides students with hands-on experience in teaching yoga classes. It is an opportunity for aspiring yoga instructors to apply the knowledge and skills they have learned in a real-world setting under the guidance of experienced teachers. During a … Read more
Lifepro Rumblex Plus/Pro 4D Vibration Plate Review 2026: Triple-Motor Full-Body Training
Evidence-based review of the Lifepro Rumblex Plus/Pro vibration plate for home recovery, low-impact training, and larger users.
Ramana Maharshi’s Self-Inquiry – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Self-Inquiry in the context of Ramana Maharshi’s teachings? Self-Inquiry, also known as “Atma Vichara” in Sanskrit, is a spiritual practice that was popularized by the Indian sage Ramana Maharshi. It involves questioning the nature of the self and seeking the source of one’s true identity. According to Ramana Maharshi, the ultimate goal … Read more
Tikshna Agni (Sharp Digestive Fire) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Tikshna Agni (Sharp Digestive Fire)? In Ayurveda, the concept of Agni, or digestive fire, is crucial to understanding one’s overall health and well-being. Agni is responsible for breaking down food, absorbing nutrients, and eliminating waste from the body. There are different types of Agni, each with its own qualities and functions. One … Read more
Pralaya Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Pralaya Yoga? Pralaya Yoga is a unique and powerful form of yoga that focuses on the concept of dissolution and transformation. The word “Pralaya” comes from Sanskrit and means “dissolution” or “dissolving.” In Pralaya Yoga, practitioners work to dissolve physical, mental, and emotional blockages in order to transform themselves and reach a … Read more