Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Santolanasana (Balancing Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Santolanasana (Balancing Pose)? Santolanasana, also known as the Balancing Pose, is a challenging yoga asana that requires strength, balance, and focus. In this pose, the body is balanced on the hands and feet, creating a straight line from the head to the heels. Santolanasana is a great way to improve core strength, … Read more
Kundalini Awakening (Rising of Spiritual Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Kundalini Awakening? Kundalini awakening is a spiritual experience that occurs when the dormant energy at the base of the spine, known as Kundalini energy, is awakened and rises through the chakras, or energy centers, in the body. This powerful energy is said to bring about a profound transformation in the individual, leading … Read more
Yoga Timer (for Timing Poses or Meditation) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Timer? A yoga timer is a device or app that helps practitioners time their yoga poses and meditation sessions. It allows users to set specific durations for each pose or meditation session, ensuring that they stay on track and maintain a consistent practice. Yoga timers can be used for various styles … Read more
Yoga Training Software (for Learning or Teaching) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Blocks? Yoga blocks are essential props used in yoga practice to help improve alignment, deepen stretches, and provide support during poses. They are typically made of foam, cork, or wood and come in various sizes and shapes. Yoga blocks are commonly used to bring the floor closer to the practitioner, especially … Read more