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Yoga Glossaries
Some Recent Yoga Glossary Articles
Vikasa Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Vikasa Yoga? Vikasa Yoga is a unique style of yoga that was founded by Kosta Miachin in Thailand. The word “Vikasa” means evolution or progress in Sanskrit, and this style of yoga focuses on personal growth and transformation through physical practice. Vikasa Yoga is a dynamic and challenging form of yoga that … Read more
Sattva (Purity, Harmony) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Sattva in Yoga Philosophy? In the ancient philosophy of Yoga, Sattva is one of the three Gunas, or qualities of nature, that are believed to influence our thoughts, actions, and emotions. Sattva is considered the quality of purity, clarity, and harmony. It is associated with qualities such as balance, wisdom, and tranquility. … Read more
Tittibhasana (Firefly Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Tittibhasana (Firefly Pose)? Tittibhasana, also known as Firefly Pose, is a challenging arm balance pose in yoga that requires strength, flexibility, and balance. The name Tittibhasana comes from the Sanskrit words “tittibha” which means “firefly” and “asana” which means “pose.” In this pose, the practitioner’s body resembles a firefly with its wings … Read more