Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Yamas and Niyamas (Ethical Precepts) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What are Yamas and Niyamas? Yamas and Niyamas are ethical guidelines that form the first two limbs of the eightfold path of yoga, as outlined by the sage Patanjali in the Yoga Sutras. Yamas are moral principles that guide our interactions with the external world, while Niyamas are personal observances that govern our internal … Read more
Yogi (Practitioner of Yoga) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is a Yogi? A yogi is someone who practices yoga, a spiritual and physical discipline that originated in ancient India. The word “yogi” comes from the Sanskrit word “yuj,” which means to unite or join. Yogis seek to unite their mind, body, and spirit through various practices such as meditation, breathing exercises, and … Read more
Vijnanamaya Kosha (Wisdom Body) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Vijnanamaya Kosha? Vijnanamaya Kosha is one of the five sheaths or layers that make up the human being according to yoga philosophy. It is often referred to as the “intellectual sheath” or the “wisdom sheath.” Vijnanamaya Kosha is located just below the Anandamaya Kosha, which is the bliss sheath. This sheath is … Read more
Kriyas (Cleansing Techniques) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What are Kriyas? Kriyas are a set of cleansing practices in yoga that aim to purify the body and mind. These practices are designed to remove toxins, improve digestion, and promote overall well-being. Kriyas are an essential part of traditional yoga and are believed to have a profound impact on both the physical and … Read more