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Yoga Glossaries
Some Recent Yoga Glossary Articles
Kriyas (Cleansing Techniques for Energy Channels) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What are Kriyas? Kriyas are a set of specific movements, breathwork, and sounds that are used in various spiritual practices to cleanse the body, mind, and spirit. The word “Kriya” comes from the Sanskrit root “kri,” which means “to do” or “to act.” Kriyas are often used in yoga, meditation, and other forms of … Read more
Scaravelli Inspired Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Scaravelli Inspired Yoga? Scaravelli Inspired Yoga is a unique approach to yoga that focuses on the principles of relaxation, breath awareness, and spinal alignment. It was developed by Vanda Scaravelli, an Italian yoga teacher who studied with some of the most influential yoga teachers of the 20th century, including B.K.S. Iyengar and … Read more
Kundalini Yoga (Yoga Style Focused on Awakening Kundalini) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Kundalini Yoga? Kundalini Yoga is a spiritual practice that combines physical postures, breathing techniques, meditation, and chanting to awaken the Kundalini energy that lies dormant at the base of the spine. This ancient practice is rooted in the belief that each individual has a reservoir of untapped energy within them, known as … Read more