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Yoga Glossaries
Some Recent Yoga Glossary Articles
Reiki (Japanese Energy Healing Technique) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What is Reiki? Reiki is a form of alternative therapy that originated in Japan in the early 20th century. The word Reiki is derived from two Japanese words – “rei,” which means universal, and “ki,” which means life energy. Therefore, Reiki can be translated to mean universal life energy. This energy is believed to … Read more
Abhyasa (Practice) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Abhyasa in Yoga Philosophy? Abhyasa is a Sanskrit term that translates to “practice” or “discipline” in English. In the context of yoga philosophy, abhyasa refers to the consistent and dedicated effort put into one’s yoga practice. It is the act of repeatedly engaging in the practice of yoga with focus, dedication, and … Read more
Pancha Kosha (Five Sheaths) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are the Pancha Kosha (Five Sheaths)? In the ancient Indian philosophy of Vedanta, the concept of Pancha Kosha, or the Five Sheaths, describes the layers or coverings that encapsulate the true self or Atman. These sheaths are believed to be layers of existence that obscure the innermost self and prevent individuals from realizing … Read more