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Yoga Glossaries
Some Recent Yoga Glossary Articles
Maha Pranayama (Great Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Maha Pranayama? Maha Pranayama is a powerful breathing technique that is a part of the ancient practice of yoga. In Sanskrit, “Maha” means great or supreme, and “Pranayama” refers to the control and regulation of the breath. Maha Pranayama involves deep, slow, and controlled breathing exercises that help to increase the flow … Read more
Clarity Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Hatha Yoga? Hatha Yoga is a traditional form of yoga that focuses on physical postures and breathing exercises. The word “hatha” comes from the Sanskrit words “ha” meaning sun and “tha” meaning moon, representing the balance of opposites. Hatha Yoga is often seen as a gentle and accessible form of yoga, making … Read more
Jnana Yoga (Path of Knowledge) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Jnana Yoga? Jnana Yoga is one of the four main paths of yoga, along with Bhakti Yoga, Karma Yoga, and Raja Yoga. It is often referred to as the path of knowledge or wisdom. Jnana Yoga is a spiritual practice that focuses on self-realization through the pursuit of knowledge and understanding of … Read more
Upanishads – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are the Upanishads? The Upanishads are a collection of ancient Indian texts that form the basis of Hindu philosophy. They are considered to be some of the most important scriptures in the Hindu tradition and are often referred to as the “Vedanta,” which means the end of the Vedas. The Upanishads are believed … Read more
Sat Nam Rasayan – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Sat Nam Rasayan? Sat Nam Rasayan is a form of healing that originated in the Sikh tradition. It is a meditative practice that focuses on the subtle body and energy fields of the individual. The term “Sat Nam” means “true identity” in Sanskrit, while “Rasayan” means “essence.” Therefore, Sat Nam Rasayan can … Read more