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Yoga Glossaries
Some Recent Yoga Glossary Articles
Maitri (Loving-kindness) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Maitri (Loving-kindness)? Maitri, also known as loving-kindness, is a concept rooted in ancient Eastern philosophy, particularly in the teachings of yoga. It is a practice of cultivating unconditional love and compassion towards oneself and others. Maitri encourages individuals to extend kindness, empathy, and understanding to all beings, regardless of their background or … Read more
Yoga Meditation Timer – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Meditation Timer? A yoga meditation timer is a device or app that helps individuals time their meditation sessions. It allows users to set a specific duration for their meditation practice, ensuring that they stay focused and present throughout the session. These timers often come with various features such as interval chimes, … Read more
Pratyahara (Withdrawal of Senses) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Pratyahara? Pratyahara is the fifth limb of yoga, as outlined in the Yoga Sutras of Patanjali. It is often translated as “withdrawal of the senses” or “sense withdrawal.” Pratyahara involves turning the attention inward and disconnecting from the external world. This practice allows individuals to focus on their inner experiences and cultivate … Read more