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Yoga Glossaries
Some Recent Yoga Glossary Articles
Siddhis (Spiritual Powers) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Siddhis? Siddhis are supernatural powers or abilities that are said to be attained through the practice of yoga, meditation, and other spiritual disciplines. In Hindu and Buddhist traditions, Siddhis are considered to be the result of intense spiritual practice and are believed to be manifestations of spiritual progress and enlightenment. The word … Read more
Yoga Pranayama Cushion – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Pranayama Cushion? A Yoga Pranayama Cushion is a specially designed prop used in the practice of yoga to support and enhance breathing exercises, also known as pranayama. These cushions are typically cylindrical in shape and made of soft yet firm materials such as cotton, buckwheat hulls, or foam. They are … Read more
Upeksha (Equanimity) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Upeksha (Equanimity)? Upeksha, also known as equanimity, is a key principle in yoga philosophy that refers to maintaining a sense of calmness and balance in all situations. It is the ability to remain unaffected by external circumstances, whether positive or negative, and to approach life with a sense of detachment and impartiality. … Read more
Ardha Chandrasana (Half Moon Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Ardha Chandrasana (Half Moon Pose)? Ardha Chandrasana, also known as Half Moon Pose, is a standing balancing yoga pose that requires strength, flexibility, and focus. The name “Ardha Chandrasana” is derived from the Sanskrit words “ardha” meaning half, “chandra” meaning moon, and “asana” meaning pose. In this pose, the body resembles the … Read more