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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Bolster – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Bolster? A yoga bolster is a supportive cushion used in yoga practice to help practitioners deepen their stretches, improve alignment, and enhance relaxation. It is typically a cylindrical or rectangular-shaped cushion filled with cotton, foam, or other supportive materials. Yoga bolsters come in various sizes and shapes to accommodate different … Read more
Niyama (Positive Duties or Observances) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Niyamas in Yoga Philosophy? In the philosophy of yoga, the Niyamas are a set of ethical guidelines that are meant to help individuals live a more fulfilling and meaningful life. These guidelines are a part of the eight limbs of yoga, which were outlined by the sage Patanjali in the Yoga Sutras. … Read more
Yoga Wrist Support – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is Yoga Wrist Support? Yoga wrist support refers to the various tools and techniques used to protect and strengthen the wrists during yoga practice. This can include using props such as yoga blocks, straps, or gloves, as well as specific exercises and stretches designed to improve wrist strength and flexibility. Wrist support is … Read more
Buddhi (Intellect) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Buddhi (Intellect)? Buddhi, in yoga philosophy, is often referred to as the intellect or the higher mind. It is considered to be the aspect of the mind that is responsible for discernment, judgment, and decision-making. Buddhi is said to be the faculty that allows us to understand, analyze, and make sense of … Read more
Jnana Yoga (Path of Knowledge) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Jnana Yoga? Jnana Yoga is one of the four main paths of yoga, along with Bhakti Yoga, Karma Yoga, and Raja Yoga. It is often referred to as the path of knowledge or wisdom. Jnana Yoga is a spiritual practice that focuses on self-realization through the pursuit of knowledge and understanding of … Read more