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Yoga Glossaries
Some Recent Yoga Glossary Articles
Ayurvedic Concepts in Yoga Therapy (Clinical Applications) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Ayurveda? Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. The word Ayurveda is derived from the Sanskrit words “ayur,” meaning life, and “veda,” meaning knowledge. Ayurveda focuses on achieving balance in the body, mind, and spirit through a combination of diet, lifestyle practices, herbal remedies, … Read more
Mala (Garland or Rosary) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is a Mala (Garland or Rosary)? A Mala, also known as a garland or rosary, is a string of beads traditionally used in Hindu and Buddhist practices for meditation, prayer, and mantra recitation. The word “Mala” is derived from the Sanskrit word for “garland” or “meditation garland.” Malas are typically made up of … Read more
Bandhas (Energy Locks) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Bandhas? Bandhas are energetic locks or seals that are used in yoga to control the flow of energy within the body. There are three main bandhas that are commonly used in yoga practice: Mula Bandha, Uddiyana Bandha, and Jalandhara Bandha. These bandhas are used to harness and direct the flow of prana, … Read more
Peer Teaching in Yoga Training – Definition & Detailed Explanation – Yoga Education & Certification Glossary
What is Peer Teaching in Yoga Training? Peer teaching in yoga training refers to the practice of students teaching and guiding each other in their yoga practice. This method allows students to learn from each other, share knowledge, and support each other’s growth and development in their yoga practice. Instead of relying solely on the … Read more