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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Philosophy in Practice (Applying Ancient Wisdom Today) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Yoga Philosophy? Yoga philosophy is a set of spiritual teachings and practices that originated in ancient India thousands of years ago. It is a holistic approach to life that encompasses physical, mental, and spiritual well-being. The word “yoga” itself means union, and the philosophy of yoga aims to unite the body, mind, … Read more
Moksha (Liberation or Salvation) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Moksha? Moksha, also known as liberation or enlightenment, is a concept deeply rooted in Hindu philosophy and yoga. It is the ultimate goal of human life, the state of eternal bliss and freedom from the cycle of birth and death. In the yogic tradition, Moksha is seen as the highest form of … Read more
Savasana (Corpse Pose) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Savasana (Corpse Pose)? Savasana, also known as Corpse Pose, is a foundational yoga pose that is typically practiced at the end of a yoga session. The name “Savasana” comes from the Sanskrit words “sava” meaning corpse and “asana” meaning pose. In Savasana, practitioners lie flat on their backs with their arms and … Read more
Yoga Teacher Training Syllabus – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is Yoga Teacher Training? Yoga teacher training is a program designed to deepen your understanding of yoga and prepare you to become a certified yoga instructor. These programs typically cover a wide range of topics, including yoga philosophy, anatomy, teaching methodology, and practical teaching experience. During a yoga teacher training program, students learn … Read more
Yoga Asana Poster – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Asana Poster? A yoga asana poster is a visual aid that displays various yoga poses or asanas. These posters typically feature colorful illustrations or photographs of different yoga poses along with their names. They serve as a helpful reference guide for yoga practitioners of all levels, from beginners to advanced … Read more
Mahamudra (The Great Seal) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Mahamudra (The Great Seal)? Mahamudra, also known as “The Great Seal,” is a profound meditation practice that originated in the Tibetan Buddhist tradition. The term “Mahamudra” can be translated as “great seal” or “great symbol,” referring to the ultimate nature of reality. It is considered to be a direct path to enlightenment, … Read more
Yoga Alignment Mat (with Guides) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
What is a Yoga Alignment Mat? A yoga alignment mat is a specialized type of yoga mat that is designed to help practitioners achieve proper alignment in their yoga poses. These mats typically feature alignment guides, such as lines or markers, that help users position their bodies correctly during their practice. By providing visual cues … Read more
Centering Prayer – Definition & Detailed Explanation – Meditation & Mindfulness Glossary
I. What is Centering Prayer? Centering Prayer is a form of Christian meditation that focuses on quieting the mind and opening the heart to the presence of God. It is a contemplative practice that helps individuals deepen their relationship with God and cultivate a sense of inner peace and stillness. Centering Prayer is rooted in … Read more
Ayurvedic Psychological Assessment (Manasa Prakriti) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Ayurvedic Psychological Assessment (Manasa Prakriti)? Ayurvedic Psychological Assessment, also known as Manasa Prakriti, is a unique approach in Ayurveda that focuses on understanding an individual’s mental and emotional constitution. In Ayurveda, it is believed that the mind and body are interconnected, and imbalances in the mind can manifest as physical ailments. Manasa … Read more
Satyananda Yoga Nidra – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Satyananda Yoga Nidra? Satyananda Yoga Nidra is a powerful meditation technique that allows practitioners to enter a state of deep relaxation while maintaining full consciousness. It is a systematic method of inducing complete physical, mental, and emotional relaxation, leading to a state of deep meditation. The practice involves guided relaxation techniques that … Read more