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Yoga Glossaries
Some Recent Yoga Glossary Articles
Nirodha (Control or Restraint) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Nirodha in Yoga Philosophy? In the realm of yoga philosophy, Nirodha is a term that holds significant importance. Nirodha can be translated from Sanskrit to mean “cessation” or “control.” It refers to the ability to quiet the fluctuations of the mind and achieve a state of stillness and tranquility. In the Yoga … Read more
Chakra Meditation (Focusing on Energy Centers) – Definition & Detailed Explanation – Chakras & Energy Glossary
I. What are Chakras? Chakras are energy centers located throughout the body, originating from ancient Indian spiritual traditions. The word “chakra” comes from Sanskrit and translates to “wheel” or “disk.” There are seven main chakras that align along the spine, starting from the base and moving up to the crown of the head. Each chakra … Read more
Adjustable Balance Board Review 2026: Adjustable ankle rehab and stability training
A focused look at an adjustable ankle balance board for sprains, plantar fasciitis, and home stability work.
Yoga Teaching Ethics Board – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is a Yoga Teaching Ethics Board? A Yoga Teaching Ethics Board is a governing body within the yoga community that sets and upholds ethical standards for yoga teachers. It serves as a regulatory body to ensure that yoga teachers are practicing ethically and responsibly. The board is typically made up of experienced yoga … Read more
Mandala Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Mandala Yoga? Mandala Yoga is a unique and powerful form of yoga that combines traditional yoga practices with the principles of sacred geometry. The word “mandala” is Sanskrit for “circle” or “sacred center,” and in yoga, it represents the interconnectedness of all things. Mandala Yoga uses circular movements, patterns, and shapes to … Read more