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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Shoulder Stand Platform – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Shoulder Stand Platform? A yoga shoulder stand platform is a prop used in yoga practice to support the shoulders and neck during a shoulder stand pose. It is typically a flat, padded surface that provides stability and comfort while performing the pose. The platform helps to elevate the shoulders and … Read more
Viveka (Discernment) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Viveka (Discernment)? Viveka, also known as discernment, is a crucial concept in Yoga philosophy. It refers to the ability to differentiate between what is real and what is unreal, what is permanent and what is impermanent, and what is essential and what is non-essential. Viveka involves the power of discrimination and the … Read more
Ayurvedic Yoga for Detoxification (Cleansing Body and Mind) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Ayurveda? Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda focuses on promoting overall well-being through a combination of diet, herbal remedies, yoga, meditation, and … Read more
Bandhas (Energy Locks) – Definition & Detailed Explanation – Chakras & Energy Glossary
What are Bandhas (Energy Locks)? Bandhas, also known as energy locks, are specific areas in the body where energy is concentrated and controlled during yoga and meditation practices. These locks are used to regulate the flow of prana (life force energy) throughout the body, helping to enhance physical, mental, and spiritual well-being. By engaging these … Read more