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Yoga Glossaries
Some Recent Yoga Glossary Articles
Vayu Mudra (Air Gesture) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Vayu Mudra? Vayu Mudra, also known as the Air Mudra, is a hand gesture in yoga that is believed to balance the air element within the body. In Ayurveda, the ancient Indian system of medicine, it is believed that each finger represents one of the five elements – thumb for fire, index … Read more
Asteya (Non-stealing) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Asteya (Non-stealing)? Asteya, one of the five yamas in yoga philosophy, is the principle of non-stealing. It goes beyond simply refraining from taking physical possessions that do not belong to us. Asteya also encompasses not stealing time, energy, ideas, or opportunities from others. It is about respecting the boundaries and possessions of … Read more
Ethical Dilemmas in Yoga Practice (Applying Yamas and Niyamas) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What are the Yamas and Niyamas in yoga philosophy? In the ancient philosophy of yoga, the Yamas and Niyamas are ethical guidelines that serve as the foundation for a yogi’s spiritual practice. The Yamas are moral restraints that help practitioners cultivate self-discipline and integrity, while the Niyamas are observances that promote self-care and personal growth. … Read more