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What is Svadhisthana (Sacral Chakra)? Svadhisthana, also known as the Sacral Chakra, is the second energy center in the body according to the Hindu tradition of yoga and Ayurveda. It is located in the lower abdomen, just below the navel, and is associated with creativity, sensuality, and emotions. The Sanskrit word “Svadhisthana” translates to “one’s … Read more