Some Recent Yoga Glossary Articles

Karma Yoga (Path of Action) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Karma Yoga? Karma Yoga is one of the four paths of yoga, along with Bhakti Yoga, Jnana Yoga, and Raja Yoga. It is the path of selfless action and service, where individuals perform their duties without attachment to the results. The word “karma” means action, and “yoga” means union or connection. In … Read more

Sat-Cit-Ananda (Existence, Consciousness, Bliss) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary

I. What is Sat-Cit-Ananda? Sat-Cit-Ananda is a concept in Hindu philosophy that describes the nature of ultimate reality. The term is made up of three Sanskrit words: Sat, meaning existence or truth; Cit, meaning consciousness or awareness; and Ananda, meaning bliss or happiness. Together, these three aspects form the essence of the divine or the … Read more

Specialty Yoga Certifications (e.g., Prenatal Yoga, Children’s Yoga) – Definition & Detailed Explanation – Yoga Education & Certification Glossary

I. What is Prenatal Yoga Certification? Prenatal yoga certification is a specialized training program designed for yoga instructors who wish to work with pregnant women. This certification equips instructors with the knowledge and skills necessary to safely and effectively guide pregnant women through yoga practices that support their physical and emotional well-being during pregnancy. The … Read more

Satya Yuga (Age of Truth) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Satya Yuga? Satya Yuga, also known as the Golden Age, is the first of the four stages of the Hindu cosmology known as the Yugas. According to Hindu philosophy, the Yugas are a cycle of four ages that the world goes through as part of the cosmic cycle of creation and destruction. … Read more

Bhujangasana (Cobra Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary

What is Bhujangasana (Cobra Pose)? Bhujangasana, also known as Cobra Pose, is a popular yoga pose that is often included in various yoga sequences and practices. The name “Bhujangasana” is derived from the Sanskrit words “bhujanga,” which means snake or serpent, and “asana,” which means pose. This pose is named after the cobra snake due … Read more

Klesha Nashana Kriya Yoga – Definition & Detailed Explanation – Yoga Styles Glossary

I. What is Klesha Nashana Kriya Yoga? Klesha Nashana Kriya Yoga is a unique form of yoga that focuses on eliminating mental and emotional afflictions, known as Kleshas, through a series of physical postures, breathing exercises, and meditation techniques. The term “Klesha” comes from the ancient Indian philosophy of Yoga Sutras, where it is described … Read more

Kama (Desire or Pleasure) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is Kama in Yoga Philosophy? In the realm of yoga philosophy, Kama is often referred to as the concept of desire, pleasure, and sensual enjoyment. It is one of the four goals of human life, known as the Purusharthas, which also include Dharma (duty), Artha (prosperity), and Moksha (liberation). Kama is seen as … Read more

Satsang (Company of the Truth) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Satsang? Satsang is a Sanskrit term that is commonly used in Hindu, Jain, and Sikh traditions to refer to a gathering of like-minded individuals who come together to engage in spiritual discourse, meditation, chanting, and other practices that promote spiritual growth and self-realization. The word “satsang” is derived from two Sanskrit words: … Read more

Prana Vayu (Inward Flowing Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary

What is Prana Vayu? Prana Vayu is one of the five Vayus in the ancient Indian system of yoga. Vayu translates to “wind” or “air,” and Prana is the life force energy that flows through all living beings. Prana Vayu specifically refers to the energy that governs the movement of breath in the body. It … Read more

Yoni (Symbol of Shakti’s Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary

What is Yoni in Hinduism? In Hinduism, the term Yoni holds significant spiritual and symbolic meaning. Yoni is often translated as the divine passage or womb, representing the feminine aspect of creation and the source of life. It is associated with the goddess Shakti, the primordial cosmic energy that permeates the universe. Yoni is revered … Read more