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Yoga Glossaries
Some Recent Yoga Glossary Articles
Dhyana (Meditation) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Dhyana (Meditation)? Dhyana, commonly known as meditation, is a practice that involves focusing the mind on a particular object, thought, or activity to achieve a state of mental clarity and emotional calmness. It is a key component of many spiritual traditions and is often used as a tool for self-discovery, stress reduction, … Read more










