Some Recent Yoga Glossary Articles

Kama (Desire or Pleasure) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is Kama in Yoga Philosophy? In the realm of yoga philosophy, Kama is often referred to as the concept of desire, pleasure, and sensual enjoyment. It is one of the four goals of human life, known as the Purusharthas, which also include Dharma (duty), Artha (prosperity), and Moksha (liberation). Kama is seen as … Read more

Satsang (Company of the Truth) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Satsang? Satsang is a Sanskrit term that is commonly used in Hindu, Jain, and Sikh traditions to refer to a gathering of like-minded individuals who come together to engage in spiritual discourse, meditation, chanting, and other practices that promote spiritual growth and self-realization. The word “satsang” is derived from two Sanskrit words: … Read more

Prana Vayu (Inward Flowing Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary

What is Prana Vayu? Prana Vayu is one of the five Vayus in the ancient Indian system of yoga. Vayu translates to “wind” or “air,” and Prana is the life force energy that flows through all living beings. Prana Vayu specifically refers to the energy that governs the movement of breath in the body. It … Read more

Yoni (Symbol of Shakti’s Energy) – Definition & Detailed Explanation – Chakras & Energy Glossary

What is Yoni in Hinduism? In Hinduism, the term Yoni holds significant spiritual and symbolic meaning. Yoni is often translated as the divine passage or womb, representing the feminine aspect of creation and the source of life. It is associated with the goddess Shakti, the primordial cosmic energy that permeates the universe. Yoni is revered … Read more

Yoga Darshana (Yogic Viewpoint) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Yoga Darshana? Yoga Darshana is one of the six classical schools of Indian philosophy, known as darshanas. It is a system of philosophy that originated in ancient India and is based on the teachings of the sage Patanjali. The word “darshana” means “view” or “perspective,” and Yoga Darshana offers a unique perspective … Read more

Surya Bhedana Pranayama (Right Nostril Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Surya Bhedana Pranayama? Surya Bhedana Pranayama is a yogic breathing technique that involves inhaling through the right nostril and exhaling through the left nostril. In Sanskrit, “Surya” means sun, and “Bhedana” means piercing or breaking through. This pranayama is believed to activate the Pingala Nadi, which is associated with the sun energy … Read more

Prana (Vital Life Force) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary

I. What is Prana? Prana is a Sanskrit word that translates to “life force” or “vital energy” in English. It is the subtle energy that permeates all living beings and is responsible for the maintenance of life. In traditional Indian philosophy, prana is believed to be the force that animates the body and mind, connecting … Read more

Ashwa Sanchalanasana (Equestrian Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary

I. What is Ashwa Sanchalanasana (Equestrian Pose)? Ashwa Sanchalanasana, also known as Equestrian Pose, is a yoga asana that mimics the posture of a horse rider. This pose is a variation of the lunge pose and is often included in yoga sequences to improve flexibility and strength in the legs, hips, and back. The name … Read more

Prana, Tejas, Ojas in Yoga Practice (Energetic Foundations) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary

I. What is Prana in Yoga Practice? Prana is a vital life force that flows through the body in yoga practice. It is often referred to as the breath or energy that sustains life. In yoga philosophy, Prana is believed to be the force that animates all living beings and is responsible for the movement … Read more

Yoga Therapy Chair – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What is a Yoga Therapy Chair? A Yoga Therapy Chair is a specialized piece of equipment designed to support and enhance yoga practice. It is typically made of sturdy materials such as wood or metal and features a seat, backrest, and armrests. The chair is specifically designed to provide stability and support for various yoga … Read more