Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!
Yoga Glossaries
Some Recent Yoga Glossary Articles
Niyamas (Observances) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are the Niyamas? In the practice of yoga, the Niyamas are a set of ethical guidelines that help individuals cultivate a deeper connection with themselves and the world around them. These guidelines are meant to be practiced both on and off the mat, encouraging practitioners to live a more mindful and intentional life. … Read more
Strength Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Strength Yoga? Strength yoga is a style of yoga that focuses on building physical strength and endurance through a series of challenging poses and sequences. Unlike traditional yoga practices that primarily focus on flexibility and relaxation, strength yoga incorporates elements of resistance training to help practitioners develop stronger muscles and improve overall … Read more
Yoga Column (for Iyengar Yoga) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is Iyengar Yoga? Iyengar Yoga is a form of yoga that focuses on alignment, precision, and detail in each posture. It was developed by B.K.S. Iyengar, who is considered one of the foremost yoga teachers in the world. Iyengar Yoga is known for its use of props to help students achieve the correct … Read more