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Yoga Glossaries
Some Recent Yoga Glossary Articles
Apana Mudra (Downward Energy Gesture) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Apana Mudra? Apana Mudra is a hand gesture that is believed to help balance the energy in the body and promote overall well-being. In Sanskrit, “Apana” means downward-moving energy, and “Mudra” means gesture or seal. This mudra is said to help regulate the flow of energy in the body, specifically the Apana … Read more
Yoga Tablet (for Online Yoga Classes) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Tablet? A Yoga Tablet is a portable electronic device that is specifically designed for practicing yoga online. It typically features a large, high-resolution screen that allows users to follow along with yoga classes, tutorials, and videos from the comfort of their own home. Yoga Tablets often come equipped with various … Read more
Purity in Thought (Saucha in Mental Processes) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
I. What is Purity in Thought (Saucha in Mental Processes)? Purity in thought, known as Saucha in mental processes, is a concept in yoga that emphasizes the importance of maintaining a clean and clear mind. Just as physical cleanliness is essential for overall health and well-being, mental purity is crucial for mental health and spiritual … Read more
Svara Pranayama (Flowing with the Phases of the Moon Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary
I. What is Svara Pranayama? Svara Pranayama is a breathing technique that is part of the ancient practice of yoga. It involves controlling the flow of breath through one nostril at a time, alternating between the left and right nostrils. The word “svara” means “sound” or “note” in Sanskrit, and “pranayama” means “breath control.” This … Read more
Yoga Education Scholarships – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What are Yoga Education Scholarships? Yoga education scholarships are financial awards given to individuals who are pursuing a career in yoga teaching or training. These scholarships are designed to help aspiring yoga instructors cover the costs associated with their education and training, such as tuition, books, and other related expenses. By providing financial assistance … Read more
Yoga Floor Grips (to Prevent Slipping) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What are Yoga Floor Grips? Yoga floor grips are specialized accessories designed to provide traction and stability during yoga practice. They are typically made of non-slip materials such as rubber or silicone and are placed on the floor to prevent slipping and sliding while performing yoga poses. These grips come in various shapes and … Read more