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Yoga Glossaries
Some Recent Yoga Glossary Articles
Truthfulness in Communication (Satya in Words and Actions) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is truthfulness in communication? Truthfulness in communication refers to the act of conveying information or expressing oneself in a way that is honest, accurate, and sincere. It involves being transparent and genuine in our interactions with others, avoiding deception, exaggeration, or manipulation. Truthfulness is a fundamental aspect of effective communication, as it builds trust, … Read more
Ayurvedic Concepts in Yoga Therapy (Clinical Applications) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
I. What is Ayurveda? Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. The word Ayurveda is derived from the Sanskrit words “ayur,” meaning life, and “veda,” meaning knowledge. Ayurveda focuses on achieving balance in the body, mind, and spirit through a combination of diet, lifestyle practices, herbal remedies, … Read more
Mala (Garland or Rosary) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is a Mala (Garland or Rosary)? A Mala, also known as a garland or rosary, is a string of beads traditionally used in Hindu and Buddhist practices for meditation, prayer, and mantra recitation. The word “Mala” is derived from the Sanskrit word for “garland” or “meditation garland.” Malas are typically made up of … Read more
Bandhas (Energy Locks) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What are Bandhas? Bandhas are energetic locks or seals that are used in yoga to control the flow of energy within the body. There are three main bandhas that are commonly used in yoga practice: Mula Bandha, Uddiyana Bandha, and Jalandhara Bandha. These bandhas are used to harness and direct the flow of prana, … Read more