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Yoga Glossaries
Some Recent Yoga Glossary Articles
Supta Virasana (Reclining Hero Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Supta Virasana (Reclining Hero Pose)? Supta Virasana, also known as Reclining Hero Pose, is a yoga asana that involves reclining back on the floor with the legs bent and the feet placed beside the hips. This pose is a variation of Virasana (Hero Pose) and is considered an intermediate level pose. Supta … Read more
Authenticity and Integrity (Arjava in Personal Expression) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary
What is Authenticity in Personal Expression? Authenticity in personal expression refers to the act of being true to oneself and expressing one’s thoughts, feelings, and beliefs genuinely and honestly. It involves being transparent and sincere in one’s interactions with others, without pretending to be someone or something that one is not. Authenticity is about embracing … Read more










