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Yoga Glossaries
Some Recent Yoga Glossary Articles
Asmita (Egoism) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Asmita (Egoism)? Asmita, also known as egoism, is one of the five Kleshas in yoga philosophy. It refers to the sense of self or “I-ness” that we all possess. Asmita is the identification with the ego, the belief that we are separate from others and the world around us. It is the … Read more
Malasana (Garland Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Malasana (Garland Pose)? Malasana, also known as Garland Pose, is a yoga asana that involves squatting down with the feet close together while keeping the heels on the ground. The pose resembles the position of sitting on a low stool or chair. Malasana is a Sanskrit word that translates to “garland,” which … Read more
Supta Trivikramasana (Sleeping Vishnu Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Supta Trivikramasana (Sleeping Vishnu Pose)? Supta Trivikramasana, also known as the Sleeping Vishnu Pose, is a yoga asana that involves lying on the back with one leg extended straight and the other leg bent at the knee and pulled towards the chest. This pose is named after Lord Vishnu, one of the … Read more