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Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Wall (Installation for Support and Alignment) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Wall? A yoga wall is a versatile and innovative tool that can be used to enhance and deepen a yoga practice. It consists of a series of adjustable straps, bars, and hooks that are mounted on a wall to provide support and alignment during various yoga poses and exercises. The … Read more
Yoga Dance – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Yoga Dance? Yoga dance is a unique fusion of two ancient practices – yoga and dance. It combines the fluid movements of dance with the mindfulness and breath control of yoga. The practice of yoga dance allows individuals to express themselves creatively while also reaping the physical and mental benefits of both … Read more
Asmita (Egoism) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Asmita (Egoism)? Asmita, also known as egoism, is one of the five Kleshas in yoga philosophy. It refers to the sense of self or “I-ness” that we all possess. Asmita is the identification with the ego, the belief that we are separate from others and the world around us. It is the … Read more
Malasana (Garland Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Malasana (Garland Pose)? Malasana, also known as Garland Pose, is a yoga asana that involves squatting down with the feet close together while keeping the heels on the ground. The pose resembles the position of sitting on a low stool or chair. Malasana is a Sanskrit word that translates to “garland,” which … Read more