Some Recent Yoga Glossary Articles

10 Best Air Bikes for HIIT Workouts: Top Picks for Intense Training Sessions

Optimize your HIIT workouts with the 10 best air bikes that promise to transform your training sessions—discover which one suits your fitness goals!

10 Best Indoor Cycling Bikes for Your Home Workout – Expert Reviews and Recommendations

The top 10 indoor cycling bikes are waiting to transform your home workout; discover which one suits your fitness goals best.

Yoga Ethics in Relationships (Applying Yamas and Niyamas) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

What are the Yamas and Niyamas in yoga philosophy? In the ancient philosophy of yoga, the Yamas and Niyamas are ethical guidelines that serve as the foundation for a yogic lifestyle. The Yamas are moral principles that guide our interactions with the world around us, while the Niyamas are personal observances that help us cultivate … Read more

10 Best Mini Stair Steppers for an Effective Home Workout in 2025

Here’s a guide to the 10 best mini stair steppers for an effective home workout in 2025 that will enhance your fitness routine like never before.

10 Best Stair Steppers for Home Workouts: Get Fit From the Comfort of Your Living Room

Not all stair steppers are created equal; discover the top 10 that could redefine your home workouts and enhance your fitness journey.

10 Best Under Desk Ellipticals for a Productive and Active Workday

In search of the perfect under desk elliptical to boost your productivity? Discover our top 10 picks that can revolutionize your workday.

10 Best Ellipticals for Small Spaces: Maximize Your Workout Without Sacrificing Space

Achieve your fitness goals at home with the best ellipticals for small spaces—discover which models can elevate your workouts without taking up precious room.

10 Best Water Rowing Machines for an Effective and Enjoyable Workout Experience

Jump into the world of water rowing machines and discover the top 10 options that can transform your workout experience and keep you engaged.

10 Best Magnetic Rowers of 2025 – Efficient Workouts at Home

Pick the perfect magnetic rower for your home workouts in 2025, and discover which models stand out for efficiency and performance.

Yoga Rotating Disc – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is a Yoga Rotating Disc? A yoga rotating disc, also known as a yoga wheel or yoga dharma wheel, is a circular prop used in yoga practice to help deepen stretches, improve flexibility, and enhance balance. It is typically made of a sturdy, lightweight material such as plastic or wood, with a padded … Read more