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Yoga Glossaries
Some Recent Yoga Glossary Articles
Kumbhakasana (Plank Pose) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary
I. What is Kumbhakasana (Plank Pose)? Kumbhakasana, also known as Plank Pose, is a foundational yoga pose that is commonly practiced in various yoga styles. The pose is named after the plank of wood, as the body is held in a straight line resembling a plank. Kumbhakasana is a powerful pose that helps to strengthen … Read more
Dosha-Specific Meditation (Targeted Practices) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What are Doshas in Ayurveda? In Ayurveda, an ancient Indian system of medicine, Doshas are the three energies believed to govern our physical and mental well-being. The three Doshas are Vata, Pitta, and Kapha, and each individual has a unique combination of these energies that make up their constitution. Vata is associated with movement and … Read more










