Some Recent Yoga Glossary Articles

Energy Absorption (Taking in Energy from Surroundings) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What is Energy Absorption? Energy absorption is the process of taking in and assimilating energy from various sources in order to enhance one’s physical, mental, and spiritual well-being. This energy can come from the environment, other people, or even from within oneself. Energy absorption is a fundamental concept in many spiritual and holistic practices, … Read more

Ahimsa (Non-violence) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is Ahimsa? Ahimsa is a Sanskrit term that translates to “non-violence” or “non-harming.” It is a fundamental principle in various Eastern philosophies, including Hinduism, Buddhism, and Jainism. Ahimsa is not just about refraining from physical violence, but also extends to our thoughts, words, and actions towards ourselves, others, and the environment. It is … Read more

Samaveta Pranayama (Balanced Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Samaveta Pranayama (Balanced Breath)? Samaveta Pranayama, also known as Balanced Breath, is a breathing technique that involves equalizing the inhalation and exhalation. In Sanskrit, “sama” means equal, and “veta” means flow. This pranayama practice aims to create a sense of balance and harmony in the body and mind by regulating the breath. … Read more

Kali Yuga (Current Age Characterized by Materialism and Moral Decline) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

What is Kali Yuga? Kali Yuga, also known as the Age of Kali, is the last of the four stages that the world goes through as part of the cycle of Yugas in Hindu cosmology. It is believed to be a time of great darkness, chaos, and moral decline. According to Hindu scriptures, Kali Yuga … Read more

Sanga (Spiritual Community) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is a Sanga? In the practice of yoga, a Sanga refers to a community or group of like-minded individuals who come together to support each other on their spiritual journey. The word “Sanga” comes from Sanskrit and translates to “association” or “community.” In the context of yoga, a Sanga provides a supportive and … Read more

Zikr (Sufi Remembrance of God) – Definition & Detailed Explanation – Meditation & Mindfulness Glossary

What is Zikr? Zikr, also spelled Dhikr, is a form of devotional practice in Islam that involves the repetition of sacred phrases or names of Allah. The word “Zikr” itself means remembrance or mention in Arabic. It is considered a powerful spiritual practice that allows individuals to connect with the divine and cultivate a sense … Read more

Manda Agni (Slow Digestive Fire) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary

I. What is Manda Agni (Slow Digestive Fire)? In Ayurveda, the concept of Agni, or digestive fire, plays a crucial role in maintaining overall health and well-being. Manda Agni refers to a state of slow or weak digestive fire, which can lead to a variety of health issues. According to Ayurvedic principles, proper digestion is … Read more

Yoga Tunic (Apparel) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

What is a Yoga Tunic? A yoga tunic is a versatile piece of clothing that is specifically designed for practicing yoga. It is a longer top that typically falls below the hips, providing coverage and comfort during yoga poses. Yoga tunics are made from lightweight, breathable fabrics that allow for ease of movement and flexibility. … Read more

Shaktipat Yoga – Definition & Detailed Explanation – Yoga Styles Glossary

I. What is Shaktipat Yoga? Shaktipat Yoga is a spiritual practice that involves the transmission of divine energy from a guru to a disciple. The word “Shaktipat” is derived from the Sanskrit words “Shakti,” meaning divine energy, and “pat,” meaning descent. This form of yoga is based on the belief that through the grace and … Read more

Sadhana (Spiritual Practice) – Definition & Detailed Explanation – Yoga Lifestyle & Ethics Glossary

I. What is Sadhana? Sadhana is a Sanskrit term that refers to a spiritual practice or discipline aimed at achieving a specific goal. It is often associated with the practices of yoga, meditation, and other forms of spiritual development. Sadhana can take many forms, including daily rituals, chanting, prayer, meditation, and self-reflection. The purpose of … Read more