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Yoga Glossaries
Some Recent Yoga Glossary Articles
Balasana (Child’s Pose) – Definition & Detailed Explanation – Yoga Practices & Techniques Glossary
I. What is Balasana (Child’s Pose)? Balasana, also known as Child’s Pose, is a popular yoga asana that is often practiced as a resting pose during a yoga session. The name “Balasana” comes from the Sanskrit words “bala” which means child and “asana” which means pose. This pose resembles the fetal position, providing a sense … Read more
Kapha-Pacifying Yoga Practices (To Energize Kapha) – Definition & Detailed Explanation – Ayurveda & Yoga Glossary
What is Kapha dosha in Ayurveda? In Ayurveda, an ancient system of medicine originating in India, Kapha dosha is one of the three primary energies that govern the functioning of the body and mind. Kapha is associated with qualities such as heaviness, stability, and nourishment. It is responsible for providing structure and lubrication to the … Read more
Yoga Teacher Registry – Definition & Detailed Explanation – Yoga Education & Certification Glossary
I. What is a Yoga Teacher Registry? A Yoga Teacher Registry is a database or directory of certified yoga teachers who have met specific qualifications and standards set by a governing body or organization. These registries serve as a resource for students looking for qualified yoga instructors and provide a platform for yoga teachers to … Read more
Darshana (Philosophical Systems) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Darshana in Yoga Philosophy? Darshana, in the context of yoga philosophy, refers to the various schools of Indian philosophy that have developed over centuries. These philosophical systems provide different perspectives on the nature of reality, the self, and the ultimate goal of human life. Darshana is derived from the Sanskrit word “dṛṣṭi,” … Read more
Yoga Pod (for PodFlow Yoga) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Mat? A yoga mat is a specially designed mat that provides cushioning and support for practicing yoga. It is typically made of a non-slip material to prevent slipping during poses and is usually around 1/8 inch thick. Yoga mats come in a variety of colors, patterns, and materials, such as … Read more