Learn Everything About Yoga & more!
Check out our free yoga glossaries and learn everything related to yoga!

Yoga Glossaries
Some Recent Yoga Glossary Articles
Yoga Snake (for Alignment) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary
I. What is a Yoga Snake? A yoga snake, also known as a yoga wheel or yoga roller, is a cylindrical prop used in yoga practice to help improve alignment, flexibility, and balance. It is typically made of foam, plastic, or wood and comes in various sizes and densities. The shape of the yoga snake … Read more
Strala Yoga – Definition & Detailed Explanation – Yoga Styles Glossary
I. What is Strala Yoga? Strala Yoga is a modern style of yoga that was founded by Tara Stiles in 2008. The word “Strala” comes from a combination of “strength” and “balance” in Swedish, which reflects the core principles of this practice. Strala Yoga focuses on moving with ease and grace, using the breath to … Read more










