admin-muskokayogafestival I. What is Kama (Desire)? Kama, in Hindu philosophy, is often translated as desire, longing, or pleasure. It is one of the four goals of human life, known as the Purusharthas, which also include Dharma (duty), Artha (prosperity), and Moksha (liberation). Kama represents the pursuit of sensory pleasures and emotional fulfillment. It is seen as … Read more
I. What is Tantric Meditation? Tantric meditation is a form of meditation that originated in ancient India as part of the Tantric tradition. It is a practice that combines meditation, mantra chanting, visualization, and breathwork to help individuals connect with their inner selves and the divine energy around them. Tantric meditation is often associated with … Read more
I. What is Yoga Chitta Vritti Nirodha? Yoga Chitta Vritti Nirodha is a concept from the ancient Indian philosophy of Yoga, as outlined in the Yoga Sutras of Patanjali. It is often translated as “Yoga is the cessation of the fluctuations of the mind.” This concept is central to the practice of Yoga and meditation, … Read more
What is a Yoga Stretching Wheel? A yoga stretching wheel, also known as a yoga wheel or a back roller, is a circular-shaped prop that is used to help deepen stretches, improve flexibility, and enhance yoga poses. It is typically made of a sturdy plastic or wood material with a cushioned exterior to provide comfort … Read more
I. What is Lunar Yoga? Lunar Yoga is a style of yoga that is based on the cycles of the moon. It focuses on connecting with the energy of the moon and harnessing its power to enhance one’s yoga practice. Lunar Yoga is often practiced in the evening or at night, when the moon is … Read more
I. What is Prakriti in Yoga philosophy? In Yoga philosophy, Prakriti is the term used to describe the primal nature or material world. It is the fundamental substance that makes up the physical universe, including all living beings, objects, and elements. Prakriti is often contrasted with Purusha, which represents the pure consciousness or spirit within … Read more
I. What is Rudra Granthi? Rudra Granthi is a term used in yoga and Ayurveda to describe a psychic knot or blockage that occurs in the subtle energy channels of the body, known as nadis. In Sanskrit, “Rudra” refers to the fierce form of Lord Shiva, who is associated with transformation and destruction, while “Granthi” … Read more
I. What is a Yoga Fascia Blaster? A Yoga Fascia Blaster is a tool designed to help release tension in the fascia, the connective tissue that surrounds muscles and organs in the body. The fascia can become tight and restricted, leading to pain, stiffness, and limited range of motion. The Yoga Fascia Blaster uses a … Read more
I. What is Ojas (Vital Essence)? Ojas is a concept in Ayurveda, the traditional medicine system of India, that refers to the vital essence or life force in the body. It is considered to be the most refined by-product of digestion and is believed to be responsible for maintaining overall health and well-being. Ojas is … Read more
What are the Yamas and Niyamas in yoga philosophy? In the ancient philosophy of yoga, the Yamas and Niyamas are ethical guidelines that serve as the foundation for a yogic lifestyle. The Yamas are moral principles that guide our interactions with the world around us, while the Niyamas are personal observances that help us cultivate … Read more
