Niralamba Sarvangasana (Unsupported Shoulder Stand) – Definition & Detailed Explanation – Asanas (Yoga Poses) Glossary

I. What is Niralamba Sarvangasana (Unsupported Shoulder Stand)? Niralamba Sarvangasana, also known as the Unsupported Shoulder Stand, is a yoga pose that involves balancing the body on the shoulders with the legs extended vertically towards the sky. In Sanskrit, “Niralamba” means “unsupported,” indicating that this variation of the traditional Sarvangasana (Shoulder Stand) is performed without … Read more

Kundalini Syndrome (Symptoms of Awakened Kundalini) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What is Kundalini Syndrome? Kundalini syndrome is a set of physical, emotional, and psychological symptoms that can occur when an individual experiences a spiritual awakening or activation of the Kundalini energy. Kundalini is believed to be a powerful spiritual energy located at the base of the spine that, when awakened, can lead to a … Read more

Vitalism (Belief in a Special Form of Energy in Living Beings) – Definition & Detailed Explanation – Chakras & Energy Glossary

I. What is Vitalism? Vitalism is a philosophical and scientific belief that living organisms are fundamentally different from non-living entities because they possess a vital force or energy that governs their growth, development, and overall functioning. This vital force is often referred to as “life force” or “vital energy,” and it is believed to be … Read more

Yoga Student Feedback Mechanisms – Definition & Detailed Explanation – Yoga Education & Certification Glossary

I. What are student feedback mechanisms in yoga education? In the world of yoga education, student feedback mechanisms are crucial tools for instructors to gather valuable insights from their students. These mechanisms can take various forms, including surveys, questionnaires, one-on-one discussions, and even online platforms for feedback submission. The goal of these mechanisms is to … Read more