Manipura Chakra Pranayama (Solar Plexus Chakra Breath) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Manipura Chakra Pranayama? Manipura Chakra Pranayama is a breathing technique that focuses on the third chakra, known as the Solar Plexus Chakra. This chakra is located in the area of the abdomen, just above the navel. It is associated with personal power, self-esteem, and confidence. By practicing Manipura Chakra Pranayama, one can … Read more

Yoga Liforme Mat (Eco-Friendly and Aligning) – Definition & Detailed Explanation – Yoga Equipment & Props Glossary

I. What is the Liforme Yoga Mat? The Liforme Yoga Mat is a high-quality, eco-friendly yoga mat that is designed to provide practitioners with the ultimate support and stability during their yoga practice. Made with innovative technology and sustainable materials, the Liforme Yoga Mat has become a popular choice among yogis of all levels. One … Read more