admin-muskokayogafestival What is the concept of living yoga off the mat? Yoga is often associated with physical postures and breathing exercises practiced on a mat in a studio or at home. However, the true essence of yoga goes beyond the physical practice and extends into all aspects of life. Living yoga off the mat means embodying … Read more
I. What is Self-Transcendence Meditation? Self-Transcendence Meditation is a form of meditation that focuses on going beyond the self and connecting with a higher power or consciousness. It is a practice that aims to transcend the limitations of the ego and experience a sense of oneness with the universe. This type of meditation is often … Read more
I. What is a Yoga Spiky Ball? A yoga spiky ball, also known as a massage ball or spiky massage ball, is a small, round ball with spikes or bumps on its surface. These spikes or bumps are designed to provide a deep tissue massage by targeting specific pressure points on the body. The ball … Read more
I. What is Artistic Yoga? Artistic Yoga is a unique and innovative style of yoga that was developed by renowned yoga guru Bharat Thakur. It combines traditional yoga practices with modern techniques to create a dynamic and holistic approach to health and wellness. Artistic Yoga focuses on integrating the mind, body, and spirit through a … Read more
I. What is Dynamic Meditation? Dynamic Meditation is a form of meditation that involves physical movement, intense breathing, and emotional release. It was developed by Osho, a spiritual teacher and guru, in the 1970s as a way to help people release pent-up emotions and energy in a safe and controlled environment. Unlike traditional forms of … Read more
I. What is Naga Pranayama (Belching Breath)? Naga Pranayama, also known as Belching Breath, is a breathing technique that is a part of the ancient practice of yoga. In Sanskrit, “naga” means snake, and this pranayama is named after the hissing sound that is produced during the practice. Naga Pranayama involves the controlled inhalation and … Read more
I. What is the Subtle Body? The subtle body is a concept found in various spiritual and philosophical traditions, including Hinduism, Buddhism, and Taoism. It is believed to be an energetic counterpart to the physical body, encompassing the mind, emotions, and spirit. While the physical body is tangible and visible, the subtle body is said … Read more
What is Pratyahara in Ayurveda? Pratyahara is a concept in Ayurveda that refers to the withdrawal of the senses from external stimuli. It is the fifth limb of the eight limbs of yoga, as outlined by the sage Patanjali in the Yoga Sutras. Pratyahara is a crucial step in the practice of yoga and meditation, … Read more
I. What is Kali Ray TriYoga? Kali Ray TriYoga is a style of yoga that was founded by Kali Ray in the 1980s. It is a holistic practice that combines flowing movements, breath work, and meditation to create a sense of balance and harmony in the body, mind, and spirit. TriYoga is based on the … Read more
I. What is Neo Yoga? Neo Yoga is a modern interpretation of the ancient practice of yoga. It combines traditional yoga poses and principles with contemporary techniques and philosophies to create a unique and innovative approach to wellness. The word “neo” means new or revived, and Neo Yoga aims to bring a fresh perspective to … Read more
