Satsang (Company of the Truth) – Definition & Detailed Explanation – Yoga Philosophy Glossary

I. What is Satsang? Satsang is a Sanskrit term that is commonly used in Hindu, Jain, and Sikh traditions to refer to a gathering of like-minded individuals who come together to engage in spiritual discourse, meditation, chanting, and other practices that promote spiritual growth and self-realization. The word “satsang” is derived from two Sanskrit words: … Read more

Surya Bhedana Pranayama (Right Nostril Breathing) – Definition & Detailed Explanation – Pranayama (Breathing Techniques) Glossary

I. What is Surya Bhedana Pranayama? Surya Bhedana Pranayama is a yogic breathing technique that involves inhaling through the right nostril and exhaling through the left nostril. In Sanskrit, “Surya” means sun, and “Bhedana” means piercing or breaking through. This pranayama is believed to activate the Pingala Nadi, which is associated with the sun energy … Read more