What is Pitta dosha? Pitta dosha is one of the three doshas in Ayurveda, the ancient Indian system of medicine. It is associated with the elements of fire and water and governs metabolism, digestion, and transformation in the body. Pitta dosha is responsible for maintaining body temperature, regulating hormones, and supporting mental clarity and focus. … Read more
I. What is Nadi Pariksha? Nadi Pariksha, also known as Pulse Diagnosis, is an ancient diagnostic technique used in Ayurveda, the traditional Indian system of medicine. In Sanskrit, “Nadi” means pulse and “Pariksha” means examination. This method involves assessing the pulse of an individual to determine their physical, mental, and emotional health. According to Ayurvedic … Read more
I. What are Kriya Kalpas in Ayurveda? Kriya Kalpas are a set of therapeutic procedures in Ayurveda that are designed to cleanse the body and mind, restore balance, and promote overall health and well-being. These practices are based on the principles of Ayurveda, which is an ancient system of medicine that originated in India over … Read more
What is Ayurvedic Pranayama? Ayurvedic Pranayama is a breathing technique that is an integral part of Ayurveda, the ancient Indian system of medicine. Pranayama involves controlling the breath to improve physical, mental, and spiritual well-being. In Ayurveda, Pranayama is used to balance the doshas, which are the three energies that govern the body and mind … Read more
I. What are the Dhatu (Tissues) in Ayurveda? In Ayurveda, the ancient Indian system of medicine, the concept of Dhatu refers to the seven basic tissues that make up the human body. These tissues are considered the building blocks of the body and are responsible for maintaining its structure and function. According to Ayurveda, the … Read more
I. What are Marma Points? Marma points are vital energy points in the body that are considered to be the junctions where the physical body meets the subtle body. These points are similar to acupressure points in traditional Chinese medicine, but they are specific to the Ayurvedic system of medicine. In Sanskrit, the word “Marma” … Read more
What is Marma Therapy? Marma therapy is an ancient healing practice that originated in India and is closely associated with the practice of Yoga. Marma therapy involves the manipulation of specific energy points on the body known as marma points. These points are believed to be vital energy centers that connect the physical body with … Read more
I. What is Vishama Agni (Irregular Digestive Fire)? Vishama Agni, also known as irregular digestive fire, is a concept in Ayurveda that refers to an imbalance in the digestive system. According to Ayurvedic principles, Agni is responsible for the digestion and metabolism of food in the body. When Agni is functioning properly, it helps to … Read more
I. What is Panchakarma? Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that originated in India thousands of years ago. The word “Panchakarma” is derived from the Sanskrit words “pancha,” meaning five, and “karma,” meaning actions. This therapy is designed to cleanse the body of toxins, restore balance to the doshas (the three energies … Read more
I. What is Ahara (Diet) in Ayurveda? Ayurveda, the ancient Indian system of medicine, places a strong emphasis on the role of diet in maintaining health and preventing disease. In Ayurveda, diet is referred to as Ahara, which encompasses not only the food we eat but also the way we eat and the effect it … Read more
