I. What is Tejas? Tejas is a concept in Ayurveda, the ancient Indian system of medicine and healing, that refers to the subtle energy responsible for transformation, digestion, and metabolism in the body. It is one of the three primary energies or doshas, along with Vata (air and ether) and Pitta (fire and water), that … Read more
What is Manipura (Solar Plexus Chakra)? Manipura, also known as the Solar Plexus Chakra, is the third chakra in the human body’s energy system. It is located in the upper abdomen, just above the navel and below the rib cage. This chakra is associated with personal power, self-esteem, confidence, and willpower. It is believed to … Read more
I. What is Jalandhara Bandha (Throat Lock)? Jalandhara Bandha, also known as the throat lock, is a powerful yogic technique that involves contracting the throat area by lowering the chin towards the chest. This bandha is one of the three main energy locks used in yoga practice, along with Mula Bandha (root lock) and Uddiyana … Read more
I. What is Aura Reading? Aura reading is the practice of interpreting the energy fields that surround living beings. These energy fields, also known as auras, are believed to contain information about a person’s physical, emotional, mental, and spiritual well-being. By examining the colors, shapes, and patterns of an aura, a reader can gain insight … Read more
I. What are Chakras? Chakras are energy centers within the body that are believed to be connected to our physical, emotional, mental, and spiritual well-being. There are seven main chakras that run along the spine, starting from the base and moving up to the crown of the head. Each chakra is associated with specific organs, … Read more
What is the Etheric Body? The Etheric Body is a subtle energy body that exists alongside the physical body. It is often referred to as the “life force” or “vital energy” that flows through all living things. The Etheric Body is believed to be the blueprint for the physical body and is responsible for maintaining … Read more
I. What is a Mantra? A mantra is a sacred sound, word, or phrase that is repeated during meditation or prayer. It is believed to have spiritual power and can help focus the mind and bring about positive changes in one’s life. Mantras have been used for centuries in various spiritual traditions, including Hinduism, Buddhism, … Read more
I. What are Bandhas in Yoga? Bandhas are energetic locks or seals used in yoga to control the flow of prana (life force energy) within the body. There are several bandhas practiced in yoga, each serving a specific purpose in harnessing and directing energy. By engaging these locks, practitioners can enhance their physical, mental, and … Read more
I. What are Tattvas? Tattvas are a concept rooted in Hindu and yogic philosophy that represent the fundamental elements of existence. In Sanskrit, the word “Tattva” translates to “thatness” or “principle.” These principles are believed to be the building blocks of the universe and everything within it. Tattvas are seen as the underlying energies that … Read more
What is the Third Eye Chakra? The Third Eye Chakra, also known as Ajna in Sanskrit, is the sixth energy center in the body’s chakra system. Located between the eyebrows, it is associated with intuition, insight, and psychic abilities. This chakra is believed to be the seat of our inner knowing and spiritual awareness. When … Read more
