I. What is Sushumna Nadi? Sushumna Nadi is one of the three main energy channels in the body according to yogic philosophy. Nadi is a Sanskrit term that translates to “flow” or “channel,” and Sushumna is considered the central channel that runs along the spine, from the base of the spine to the crown of … Read more
What are Bandhas (Energy Locks)? Bandhas, also known as energy locks, are specific areas in the body where energy is concentrated and controlled during yoga and meditation practices. These locks are used to regulate the flow of prana (life force energy) throughout the body, helping to enhance physical, mental, and spiritual well-being. By engaging these … Read more
I. What is Kundalini Shakti? Kundalini Shakti is a powerful spiritual energy that is believed to reside at the base of the spine, coiled like a serpent. In Hindu and yogic traditions, Kundalini is often depicted as a goddess or divine feminine energy that represents the creative force of the universe. When awakened, Kundalini is … Read more
I. What is Prithvi (Earth Element)? Prithvi, also known as the Earth Element, is one of the five elements in Ayurveda and Hindu philosophy. It is associated with stability, grounding, and nourishment. Prithvi is believed to be the foundation of all life and is essential for our physical and emotional well-being. In Ayurveda, Prithvi is … Read more
I. What is Energy Transmission? Energy transmission is the process of transferring energy from one source to another. This energy can be in the form of light, sound, heat, or electromagnetic waves. In the context of spiritual practices, energy transmission refers to the transfer of healing energy from a practitioner to a recipient. This energy … Read more
I. What is a Lingam? The Lingam is a sacred symbol in Hinduism that represents the divine energy and power of the god Shiva. It is typically depicted as a cylindrical stone or metal object with a rounded top, often adorned with carvings or markings. The word “Lingam” is derived from the Sanskrit word “linga,” … Read more
I. What is Energy Psychology? Energy psychology is a holistic approach to healing that focuses on the relationship between the mind, body, and energy systems. It is based on the idea that our thoughts, emotions, and beliefs are all connected to our physical health and well-being. Energy psychology therapies aim to address imbalances in the … Read more
I. What is Pingala Nadi? In the ancient practice of yoga and Ayurveda, the concept of nadis plays a crucial role in understanding the flow of energy within the body. Nadis are energy channels that run throughout the body, similar to the concept of meridians in Traditional Chinese Medicine. One of the most important nadis … Read more
I. What are Auras? Auras are believed to be subtle energy fields that surround living beings, including humans, animals, and plants. These energy fields are said to contain information about a person’s physical, emotional, mental, and spiritual well-being. Auras are often described as a luminous glow or halo that surrounds a person’s body, extending outwards … Read more
What is Vishuddha (Throat Chakra)? Vishuddha, also known as the Throat Chakra, is the fifth chakra in the traditional Hindu system of energy centers within the body. It is located at the throat region and is associated with communication, self-expression, and creativity. The Sanskrit word “Vishuddha” translates to “purification,” which reflects the chakra’s role in … Read more
