Yoga Education & Certification Glossary

I. What is the International Association of Yoga Therapists (IAYT)? The International Association of Yoga Therapists (IAYT) is a non-profit organization that promotes the education and professional development of yoga therapists. Founded in 1989, IAYT is dedicated to establishing yoga therapy as a recognized and respected healthcare profession. The organization provides resources, support, and accreditation … Read more

I. What is Yoga Methodology? Yoga Methodology is a systematic approach to the practice of yoga that focuses on the principles and techniques of yoga as a means to achieve physical, mental, and spiritual well-being. It encompasses a wide range of practices, including asanas (physical postures), pranayama (breath control), meditation, and philosophy. The goal of … Read more

What is a Certified Yoga Teacher (CYT)? A Certified Yoga Teacher (CYT) is an individual who has completed a comprehensive training program and has been certified by a recognized yoga organization to teach yoga classes. CYTs are knowledgeable about yoga philosophy, anatomy, and teaching techniques, and are able to lead safe and effective yoga classes … Read more

I. What is Yoga Therapy Training? Yoga therapy training is a specialized program that focuses on using yoga techniques to help individuals improve their physical, mental, and emotional well-being. Unlike regular yoga classes, which are typically focused on physical exercise and relaxation, yoga therapy training delves deeper into the therapeutic benefits of yoga. It involves … Read more