I. What is a Zabuton? A zabuton is a traditional Japanese cushion that is commonly used in meditation and yoga practices. It is a rectangular cushion that is typically filled with cotton or buckwheat hulls and covered with a removable, washable fabric cover. Zabutons are designed to provide support and cushioning for the knees, ankles, … Read more
What is a Meditation Stool? A meditation stool, also known as a meditation bench, is a piece of furniture designed to provide support and comfort during meditation practice. It is typically used by individuals who prefer to meditate in a kneeling or semi-kneeling position, as opposed to sitting cross-legged on the floor. The stool elevates … Read more
What is a Yoga Stretching Wheel? A yoga stretching wheel, also known as a yoga wheel or a back roller, is a circular-shaped prop that is used to help deepen stretches, improve flexibility, and enhance yoga poses. It is typically made of a sturdy plastic or wood material with a cushioned exterior to provide comfort … Read more
I. What is a Yoga Fascia Blaster? A Yoga Fascia Blaster is a tool designed to help release tension in the fascia, the connective tissue that surrounds muscles and organs in the body. The fascia can become tight and restricted, leading to pain, stiffness, and limited range of motion. The Yoga Fascia Blaster uses a … Read more
I. What is a Yoga Rotating Disc? A yoga rotating disc, also known as a yoga wheel or yoga dharma wheel, is a circular prop used in yoga practice to help deepen stretches, improve flexibility, and enhance balance. It is typically made of a sturdy, lightweight material such as plastic or wood, with a padded … Read more
I. What is a Yoga Nidra Headset? Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that allows practitioners to enter a state of deep relaxation and heightened awareness. A Yoga Nidra Headset is a device specifically designed to enhance the experience of guided meditation by providing immersive sound and music. These … Read more
I. What is a Yoga Mat Clip? A yoga mat clip is a small accessory that is designed to help keep your yoga mat rolled up and secure when you are not using it. It is a simple yet effective tool that can make a big difference in your yoga practice. Yoga mat clips come … Read more
I. What is a Yoga Meditation Box? A Yoga Meditation Box is a tool used during meditation practice to help focus the mind and create a sacred space for inner reflection and relaxation. It typically consists of a small wooden box filled with items that aid in meditation, such as crystals, essential oils, incense, and … Read more
I. What are Yoga Therapy Balls? Yoga therapy balls, also known as self-massage balls or myofascial release balls, are small, firm balls used in yoga practice to help release tension, improve flexibility, and reduce muscle soreness. These balls are typically made of rubber, silicone, or foam, and come in various sizes and densities. They are … Read more
I. What is a Yoga Water Bottle? A yoga water bottle is a specialized water bottle designed for yogis to stay hydrated during their practice. These bottles are typically made from durable materials such as stainless steel or BPA-free plastic and come in various sizes and designs to suit different needs. Some yoga water bottles … Read more
